Absolute Fitness Peterborough

Absolute Fitness Peterborough Giving motivated likeminded women the setting they need to achieve success and transform their lives.
(247)

18/06/2026

You don’t have to choose between looking after yourself and looking after your baby 💜

MumWOD gives you the space to train, move, and feel good, while still having your little one close by 👶

🗓️ Join us on Mondays & Thursdays at 11:10AM

Motivational Monday ✨The strongest investment you can make is in your own wellbeing 💪🏼Taking time to train is not just a...
15/06/2026

Motivational Monday ✨

The strongest investment you can make is in your own wellbeing 💪🏼

Taking time to train is not just about fitness. It is about looking after yourself and building a routine that supports how you feel day to day.

Keep making yourself a priority 💜

Never tried boxing before? That’s exactly who this is for 💜Our BoxFit sessions are designed for all levels, so you can l...
12/06/2026

Never tried boxing before? That’s exactly who this is for 💜

Our BoxFit sessions are designed for all levels, so you can learn, improve, and enjoy the process without feeling out of your depth 💪🏼

🗓️ Join us on Mondays & Thursdays at 11:10AM

Don’t let common gym myths hold you back 🚫There is a lot of misinformation around fitness, especially when it comes to s...
09/06/2026

Don’t let common gym myths hold you back 🚫

There is a lot of misinformation around fitness, especially when it comes to starting out. The truth is that strength training can be adapted for every fitness level, schedule, and stage of life.

Swipe through to see a few common myths we hear and the reality behind them ➡️

08/06/2026

Motivational Monday ✨

You don’t need to be perfect. You just need to keep showing up. Trust yourself and what you’re capable of.

Every session you complete is building strength you can’t always see yet 💜

A common question when strength training is:“How do I know when to increase my weights?” 🏋🏻‍♀️If your sets are starting ...
06/06/2026

A common question when strength training is:

“How do I know when to increase my weights?” 🏋🏻‍♀️

If your sets are starting to feel easier and you can maintain strong form, it might be time to challenge yourself a little more.

Progress often comes from small, gradual increases over time.

Don’t rush it, but don’t be afraid to get stronger either 💜

Nutrition is about more than calories 💜Micronutrients play an important role in energy, recovery, and overall performanc...
03/06/2026

Nutrition is about more than calories 💜

Micronutrients play an important role in energy, recovery, and overall performance.

Women often underestimate how important these smaller nutrients are for feeling strong in the gym.

Here are a few simple ways to get them into your diet:

✅ Iron: spinach, lentils, or lean red meat
✅ Magnesium: nuts, seeds, or whole grains
✅ Vitamin C: peppers, oranges, or strawberries

Supporting your body with the right nutrients helps you train harder, recover faster, and feel your best 💪🏼

Motivational Monday ✨A fresh month brings new opportunities. Make this one count 💜You don’t need a dramatic reset or a p...
01/06/2026

Motivational Monday ✨

A fresh month brings new opportunities. Make this one count 💜

You don’t need a dramatic reset or a perfect plan. Just start where you are and commit to showing up a little better than yesterday.

Member testimonial ✨“One thing I love is that everyone moves at their own pace. It genuinely doesn’t matter what fitness...
31/05/2026

Member testimonial ✨

“One thing I love is that everyone moves at their own pace. It genuinely doesn’t matter what fitness level you’re starting at; each workout can be as challenging or as manageable as you need it to be.”

We’re proud to create a space where women can train in a way that suits them 💜

Address

Absolute Fitness Peterborough, Unit 31
Peterborough
PE26SG

Telephone

+447773306387

Website

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