06/08/2026
⚽ What does it take to stay at the top of your game?
Today we welcomed Josh Smith, one of England’s top professional football referees, to E-Pulse Studio. Josh began his refereeing journey at just 14 years old and has worked his way to officiating at the highest levels of English football.
Today’s session was all about Upper Body & Core – building strength, stability, and resilience to meet the physical demands of elite match officiating.
💥 EMS isn’t just another workout – it’s a game changer.
In just 30 minutes, EMS activates more muscle fibres, improves core stability, enhances posture, and develops functional strength that translates directly onto the pitch.
Whether you’re an elite athlete, a referee, or someone who simply wants to perform and feel better, smart training delivers smart results.
🔥 Train smarter. Perform better.
PersonalTraining CoreStrength UpperBody TrainSmart Performance EliteTraining