The Perth Fitness Camp - Scotland

08/09/2026

Feel Like You've Let Yourself Go?

You’re not alone.

For so many of us over 30, life just happens
Work, kids, stress, time… and suddenly:

➡️ Your energy’s gone
➡️ Clothes don’t fit right
➡️ You avoid mirrors
➡️ You know you should do something… but don’t know where to start

That’s where our 28-Day Fitter Body Kickstart comes in.

Designed specifically for men and women over 30 in Perth, this programme is about reclaiming your health, confidence, and control.

Imagine this just 4 weeks from now…

* You wake up feeling energized, not exhausted
* You’re stronger, leaner, and moving better
* You’re proud of what you see in the mirror
* You feel motivated instead of stuck

Here’s what you’ll get:

✔️ Supportive, non-intimidating training sessions
✔️ Real-world nutrition guidance (no fad diets)
✔️ Accountability to keep you on track
✔️ A community that gets you

No gimmicks. No pressure. Just real results.

DM ‘KICKSTART’ for full details

JB

08/09/2026

If you’ve been trying to get fitter on your own and keep ending up back at square one, maybe it’s time to stop guessing.

Private 1:1 coaching in Perth.

Proper support. Proper accountability. A plan built around you.

DM me “COACHING” for details.

JB

PERTH MEN & WOMEN - STILL TRYING TO GET FITTER ON YOUR OWN?

How’s that working out?

If you keep starting, stopping, losing momentum and ending up back where you began, maybe the answer isn’t another workout plan, app or promise that next Monday will somehow be different.

Maybe you need actual coaching.

Someone to tell you what to do.

Someone to adjust things when life gets messy.

Someone to keep you accountable when motivation disappears.

That’s what my 1:1 coaching in Perth is for.

No guessing.

No wandering around wondering if what you’re doing is working.

No pretending you’ll suddenly become more consistent on your own.

Just proper coaching, built around you.

If you’re over 35, based in Perth and genuinely ready to stop going round in circles…

DM me “COACHING”.

JB 🤝

07/09/2026

Two sessions. Two very different skies. Same job to do. 💪

The early crew got the sunrise.

The evening crew got the clouds and just escaped the rain.

Both got a top notch good workout. 😏

Running. Strength. Bodyweight work. Plenty of effort and probably a few questionable words aimed in my direction.

But they turned up.

They worked at their own level.

And they got it done.

Because progress isn’t about being the fastest, strongest or fittest person on the field.

It’s about continuing to show up and putting the work in.

Well played today, gang. 👏

JB

DM ‘KICKSTART’ to get details on how to be part of the team

06/09/2026

Well done this morning lads, looked a decent run.

And the post run food looked good as well
😉👍

JB 🤜🤛

06/09/2026

PERTH MEN & WOMEN — WANT TO GET FITTER BUT DON’T WANT TO JOIN A GYM?

You know you need to move more.

You just haven’t found something you actually want to stick with.

Maybe your fitness has slipped, your energy isn’t great, and you keep telling yourself you need to do something.

But gyms just aren’t your thing.

Good.

The Perth Fitness Camp is outdoor group training for like-minded men and women who want to get fitter, stronger and feel better, without mirrors, egos or needing to already be fit before they start.

You train at your own level, receive proper coaching and become part of a genuinely supportive community.

Start with our 28-Day Fitter Body Kickstart.

👉 DM ‘KICKSTART’ for details.

02/09/2026

PERTH — WANT TO GET FITTER BUT DON’T WANT TO JOIN A GYM

You know you need to move more. You just haven’t found something you actually want to stick with.

Maybe your fitness has slipped, your energy isn’t great and you keep telling yourself you need to do something.

But gyms just aren’t your thing.

Good.

The Perth Fitness Camp is outdoor group training for normal men and women who want to get fitter, stronger and feel better without mirrors, egos or having to already be fit before they start.

You train at your own level, get proper coaching and become part of a genuinely supportive community.

Start with our 28-Day Fitter Body Kickstart.

DM ‘KICKSTART’ and I’ll send you the details

JB