Benefit Perth

Benefit Perth BeNeFIT is an all womens gym, focusing on strengthening your body, your mind and your heart!

What’s on this week….Monday; 8:30- Boxfit9:30- Group PT session10:15- Through the ages11:00- Yoga16:30- Xtreme abs18:00-...
06/09/2026

What’s on this week….

Monday;
8:30- Boxfit
9:30- Group PT session
10:15- Through the ages
11:00- Yoga
16:30- Xtreme abs
18:00- Step aerobics
- NO step aerobics
18:35- Pilates
19:30- Group PT session

Tuesday;
9:05- Rock and NO rolls
10:00- Quick body blast
10:30- Hybrid circuits
11:15- Yoga
12:30- Group PT session
15:30- Group PT session
16:50- Just peachy
17:30- Tai chi

Wednesday;
8:30- B***y pump
9:30- Banded body
10:15- Mind and body
17:15- Menopausal tummies
18:20- Core fit
19:00- Strong arms

Thursday;
9:00- 90s aerobics
9:45- Hip mobility
10:30- Menopausal tummies
11:45- B***y pump
17:00- Cardio blast
17:30- All that jazz

Friday;
9:15- Yoga
10:00- Strong arms
110:50- Workout trivia
17:25-HIIT circuits
18:00- Through the ages

Saturday;
10:00- HIIT circuits
11:00- Deep stretch

💪 Inspiring Member Spotlight: Lesley 💪We couldn’t be more proud of our amazing member, Lesley, and the incredible progre...
04/09/2026

💪 Inspiring Member Spotlight: Lesley 💪

We couldn’t be more proud of our amazing member, Lesley, and the incredible progress she has made over the past 4 months 🩷

After suffering a stroke, Lesley returned to the gym unable to walk without a stick and with very limited shoulder mobility, meaning she couldn’t raise her arms.

Fast forward just 4 months, and look at her now! 🙌

✨ Lesley can now walk 5 times around our gym without a stick
✨ She can now lift a 5kg weight above her head
✨ And, most importantly, she has continued to get stronger and more confident every single session.

None of this has happened overnight. It’s been the result of hard work, determination, consistency and an incredible mindset. Lesley has pushed herself every step of the way, never giving up, and she has achieved so much already. 🥹💪

We are so proud of you, Lesley, and so happy that we get to be part of your journey. It’s an absolute privilege to support you, watch you grow stronger and celebrate every milestone along the way 🩷

Keep going, Lesley — this is only the beginning! 🌟

03/09/2026

🩷WHY IS BENEFIT DIFFERENT…🩷
We’re far more than “just a gym”. We’re a community of women who are there for eachother,listen to eachother, support eachother, build eachother up.

At BeNeFIT, you’re not taking out a “membership”. It’s more of a friendship🩷

Hello September! 👋A new month is the perfect chance to reset, refocus and remind yourself what you’re capable of. 💪Wheth...
01/09/2026

Hello September! 👋

A new month is the perfect chance to reset, refocus and remind yourself what you’re capable of. 💪

Whether your goal is to get stronger, improve your fitness, build confidence, or simply make more time for yourself — this is your opportunity to start.

Don’t wait for the “perfect” time. Take that first step, set yourself a goal and make September count! 🔥

New month. Fresh mindset. Bigger goals. Let’s do this

🚨 MUMS OF PERTH… THIS IS FOR YOU 👀If you’ve been saying “I’ll start when the kids are older…” or “I can’t afford a PT”Re...
31/08/2026

🚨 MUMS OF PERTH… THIS IS FOR YOU 👀

If you’ve been saying “I’ll start when the kids are older…” or “I can’t afford a PT”

Read this⬇️⬇️⬇️

✅Bring your kids.
✅PT included with EVERY membership.
✅40 classes every week.
✅A community that actually cares.

Because getting fit shouldn’t mean choosing between your family and yourself.
You come exactly as you are and well will take care of the rest🩷

What’s on this week….Monday; 8:30- Weight rotation9:30- Through the ages 10:15- Circuits 11:30- Legs, bums and tums 16:5...
30/08/2026

What’s on this week….

Monday;
8:30- Weight rotation
9:30- Through the ages
10:15- Circuits
11:30- Legs, bums and tums
16:50- Boxfit
17:30- Menopausal tummies
18:15- Quick body blast

Tuesday;
9:05- Bumba
9:45- Weight rotation
10:15- Quick body blast
10:45- ABBA abs
11:45- Pilates
15:30- Group PT session
17:00- Quick stretch
17:20- Legs, bums and tums
18:00- Can’t dance won’t dance

Wednesday;
8:30- Yoga
9:30- Group PT session
10:10- Core fit
10:50- ✨Hybrid circuits ✨
17:00- Hip mobility
18:00- Bumba
18:40- Functional fitness

Thursday;
9:05- Xtreme abs
10:00- Boxfit
10:45- Diva-licious
11:30- Functional fitness
16:00- Group PT session
16:50- Pelvic health
17:30- Workout bingo

Friday;
9:30- Menopausal tummies
10:15- B***y pump
11:15- Workout trivia
17:20- Skip fit
18:00- Circuits

Saturday;
10:00- Workout bingo
11:00- Hip mobility

29/08/2026

Come see us on king Edward street! We are here 10-3💙🧡

Stronger Every Day 💪🏼✨You don’t have to be the strongest, the fastest or the fittest in the room.You just have to show u...
25/08/2026

Stronger Every Day 💪🏼✨

You don’t have to be the strongest, the fastest or the fittest in the room.

You just have to show up 🩷

Every workout is a step towards a stronger, healthier and more confident you!

Some days will feel easier than others — and that’s okay. What matters is that you keep going, keep believing in yourself and remember why you started!

Strong women. Supportive women. A community that lifts each other up.

Now let’s get moving! 💪🏼

🎄✨ WOOO! The Christmas Party is CONFIRMED! ✨🎄It’s happening Friday 4th December! 🥂💃🏽After the HUGE success of last year,...
24/08/2026

🎄✨ WOOO! The Christmas Party is CONFIRMED! ✨🎄

It’s happening Friday 4th December! 🥂💃🏽

After the HUGE success of last year, we’re bringing our two strong women’s groups in Perth together again for another night of fun, dancing, booze… and more booze! 😂🍾

Want to join us? Let us know and we’ll get your name down! 🎉

And it’s NOT just for members! If you know someone who would love to come, bring them along! Partners, family, friends — men are welcome too! 👯‍♀️

Ladies, this is definitely NOT a night to be missed! 💃🏽🎄🥂

Who’s joining us?! 👀🎉

What’s on this week….Monday; 8:30- Weight rotation9:30- Clubland step - Clubland NO step10:15- Circuits 11:30- Le...
23/08/2026

What’s on this week….

Monday;
8:30- Weight rotation
9:30- Clubland step
- Clubland NO step
10:15- Circuits
11:30- Legs, bums and tums
16:50- Boxfit
17:30- Menopausal tummies
18:15- Quick body blast
19:00- Xtreme abs

Tuesday;
9:05- Bumba
9:45- Weight rotation
10:15- Quick body blast
10:45- ABBA abs
11:45- Pilates
15:30- Group PT session
17:00- Quick stretch
17:20- Legs, bums and tums
18:00- Through the ages

Wednesday;
8:30- Yoga
9:30- Group PT session
10:10- Core fit
10:50- ✨Hybrid circuits ✨
17:00- Hip mobility
18:00- Bumba
18:40- Functional fitness

Thursday;
9:05- Xtreme abs
10:00- Boxfit
10:45- Diva-licious
11:30- Functional fitness
16:00- Group PT session
16:50- Pelvic health
17:30- Workout bingo

Friday;
9:30- Menopausal tummies
10:15- B***y pump
11:15- Workout trivia
17:20- Skip fit
18:00- Circuits

Saturday;
CLOSED

Address

Unit E Glenearn Road
Perth
PH20NJ

Opening Hours

Monday 8:30am - 12:30pm
4pm - 7pm
Tuesday 9am - 12:30pm
4pm - 7pm
Wednesday 8:30am - 12:30pm
4pm - 7pm
Thursday 9am - 12:30pm
4pm - 7pm
Friday 8:30am - 12:30pm
4pm - 6:30pm
Saturday 10am - 12pm

Telephone

+441738632152

Website

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