alex.fitness100

alex.fitness100 L3 personal trainer with 5+ years of high level sporting background.

Hi Everyone,The chances are if you are seeing this post you already know me and possibly a little bit about me.  For tho...
18/07/2023

Hi Everyone,

The chances are if you are seeing this post you already know me and possibly a little bit about me. For those of you who don’t, let me give you a little about my background.

I am Alex, I have competed in many competitions in Life Saving around the world, I have competed for Great Britain in the World Championships and for Wales in the Commonwealth Games, being fortunate to travel and compete in Australia, Holland, Italy and of course many aquatic centres around the UK.

This year I have again been selected to compete for and to Captain Wales in the Life Saving Commonwealth Games in Canada.

I am very excited to have been given the opportunity to compete and Captain once again, however, Life saving is still considered an amateur sport and in order to compete the competitors are required largely to self fund, to compete and attend the games/competition.

I have set up a GoFund me page, and any help or support (any amount) will be gratefully received and will help me continue competing at the highest level in a sport that I love.

Thank you in advance and thank you to all those who have already donated.

https://gofund.me/4fdaf8fe

Hey everyone this year I will be competing in Canada 🇨🇦 in the commonwealth games of lifesaving has team captain of the ...
18/07/2023

Hey everyone this year I will be competing in Canada 🇨🇦 in the commonwealth games of lifesaving has team captain of the Welsh team🏴󠁧󠁢󠁷󠁬󠁳󠁿.
I'm so excited to represent my country again.
Any help would go so far and any support. Thank you to everyone who has surpport me so far. Can't wait for September to fly out and compete again

https://gofund.me/07cbe97b

Feeling unmotivated? Or just bored of the same routine. Try going to the gym with a friend.
25/10/2022

Feeling unmotivated? Or just bored of the same routine. Try going to the gym with a friend.

09/09/2022

Amazing back day.
Lat pull down 3x 12
Lat pull down drop set x4 2 sets wide 2 sets narrow
Rows 3 x 8
Cable rows 3 x 12
short set but felt amazing.

Address

King George's Way
Pershore
WR101QU

Telephone

+447969335099

Website

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