South Coast Aerial & Pole Penzance

07/04/2026

✨ PRIVATE LESSON DEALS ARE HERE ✨

Want to progress faster, build confidence, or just have sessions tailored completely to you? Our private lessons are designed around YOU.

Whether you’re brand new or experienced, you can train at your own pace with over 15 years of teaching experience behind you.

💫 Women only
💫 1-1 or 2-1 sessions available
💫 Mix & match your sessions – Aerial Hoop, Pole Fitness, PT & Silks
💫 Train at your level, on your goals, in your time

All sessions take place at our Wharfside, Penzance studio and can be booked around your schedule.

⚠️ Limited spaces available – book now to avoid missing out!

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🔥 1-1 PRIVATE SESSIONS 🔥
£25 per session or save with packages:
• 5 sessions – £112.50
• 10 sessions – £212.50
• 15 sessions – £300
• 20 sessions – £375

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🔥 2-1 PRIVATE SESSIONS 🔥
£40 per session or save with packages:
• 5 sessions – £180
• 10 sessions – £340
• 15 sessions – £480
• 20 sessions – £600

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The best part? Every session is built around what YOU want to achieve 💪

Drop us a message to book your slot ✨

04/01/2026

🎉 Kids Aerial Hoop Classes Return Tomorrow! 🎉

You’ve officially survived the Christmas holidays 👏 Now the kids are heading back to school… and if you’d love an extra kid-free hour each week (or want your child to try something new and exciting), why not give aerial hoop a go?

It’s fun, confidence-boosting and the benefits are amazing:

✨ Gain confidence
✨ Improve flexibility
✨ Keep active & moving
✨ Positive body awareness
✨ Make new friends
✨ Build co-ordination
✨ Learn new skills

Perfect for all abilities — and guaranteed smiles 💙

02/01/2026

🔥 JANUARY SPECIAL — LIMITED TO 3 WOMEN ONLY! 🔥

Ready to start 2026 feeling stronger, happier and more confident?
I’m launching StrongHer Fitness PT and I’m opening up a special intro offer for just THREE amazing women — new or existing clients welcome! 💙

These are standard exercise PT sessions (not aerial or pole fitness) — perfect for strength, fitness, confidence and overall wellbeing 💪

You’ll get:
✨ 5x 1-to-1 Personal Training Sessions (face-to-face)
✨ Activity sheets for home workouts between sessions
✨ A FREE personalised meal plan
✨ A 1-to-1 planning + goals chat (in person or via Zoom)
✨ A printable/downloadable workout journal

All for just £100 🤯
Women-only. Supportive. Judgement-free. Suitable for ALL levels 💫

📍 Sessions at Wharfside, Penzance (or outdoors if you prefer)
📆 Monday–Saturday — flexible scheduling
🌟 16 years’ experience

If you’re ready to feel STRONGHER, drop me a message — once the 3 spots are gone… they’re gone ✨

02/01/2026

New year, new goals… but let’s be real — nobody’s getting excited about jogging on a treadmill staring at a wall 😅

So why not try something FUN, EMPOWERING and totally different instead?
Aerial hoop & pole fitness are full-body workouts that build strength, confidence and serious sass — and yes, our classes are genuinely suitable for ANY level (I promise! 💪✨)

🧒 Kids Aerial Hoop
Perfect for building confidence, friendships and skills — plus it burns off that never-ending energy supply they all seem to run on 😆

👩‍🦰 Adult Aerial Hoop & Pole
Move your body, learn new tricks, improve strength, flexibility & coordination — and boost your mood while you’re at it. Amazing for stress, sleep, mental wellbeing and fitness… and way more fun than the gym 🤍

All sessions are supportive, welcoming and judgement-free — just good vibes, laughs and progress at your own pace.

Let’s make fitness FUN in 2026 ✨
Come and join us in Penzance — you might just surprise yourself 😉

10/08/2025

We have a couple of spaces left in our Monday kids club

Every Monday 10am - 2pm

Book via the link below

https://playwaze.com/discover/result?item=PhysicalEventSeries%2F116833-B&type=Activities&communityids=8bz7n4in47gop

03/08/2025

28/07/2025

Names and ages have been hidden to keep it fair

Vote for your favourite aerial hoop / aerial silks paintings done by our kids club members today.

24/07/2025

We are running summer sessions for children every Monday at our unit in Wharfside shopping centre.

10am - 2pm
Includes Aerial Hoop & Aerial Silks
Arts and Crafts Area
Plus Team building games

£20

Book via https://playwaze.com/empower-pole-aerial-penzance/8bz7n4in47gop/session-display?eventId=PhysicalEventSeries/116833-B

16/07/2025

🌟 Summer at Empower Pole & Aerial Penzance! 🌟

We’ve got an amazing line-up for all ages this summer – come join the fun!

🎪 Kids Aerial Club
A full morning of aerial hoop, aerial silks, optional Dance Fit, arts & crafts, and team-building games!
🕙 Mondays | 10am – 2pm | 💷 £20
📍 Book online:

https://playwaze.com/empower-pole-aerial-penzance/8bz7n4in47gop/session-display?eventId=PhysicalEventSeries/116833-B

✨ Early drop-off/late pick-up available – just ask!

🧒 Kids Aerial Classes £8
🗓 Mondays | 4pm & 5pm
📩 Book via messages

🎀 Adults Aerial Silks £10
Back by popular demand!
🗓 Wednesdays | 6:30pm – 7:30pm
📩 Book via messages

🎯 Adults Aerial Hoop £10
🗓 Mondays | 6:30pm – 7:30pm
📩 Book via messages

📚 Private Lessons
Available Monday to Friday – daytime or evening sessions to suit you!
💷 £30 per session
💬 Or check out our special offer – details in the comments!

Come fly with us this summer – whether you’re a complete beginner or ready to level up, there’s something for everyone! 💪✨

10/06/2025

We have had a bit of an admin break sorting out all the stuff behind the scenes, some family issues and holidays.

This week however we are back. Please bare with us whilst we get back to messages as there are quite a few.

To book in to the below please send a text / WhatsApp to 07808560132 and you’ll be sent a booking form