Oxygen Strength and Fitness

19/06/2018

Golowan Opening Hours

Sat 23rd June Closed
Sun 24th June 9 am-2 pm

30/05/2018

Monday 4th June see's the start of our NEW MEN'S 30 + BOOT CAMP

The 8 week programme includes:

-Measure results
-Weekly check ins
-Personal exercise and nutrition plan
-Small group exercise sessions
-Unlimited gym access

Perfect programme to boost your energy, gain motivation for change and begin a healthier lifestyle.

Places are limited for more information call 01736 333831 and ask for Ian or just post below

23/05/2018

Our opening times this coming Bank Holiday weekend

29/04/2018

We now have FREE parking available in all the local Cornwall Council Car Parks from 4pm-9 am. So no excuses now for not using our facilities between 4 pm-9 pm.

21/03/2018

Please find attached our Opening Hours for the forthcoming Easter Weekend

02/03/2018

The club will be open between 2-9 pm today and back to normal hours thereafter.

28/02/2018

We are planning on opening tomorrow at 645 am as usual. However if the weather is bad this may change. So please keep in contact for updates

28/02/2018

Due to the predicted incoming bad weather we will be closing at 330 pm today

We apologise for any inconvenience this may cause you all and hope to be back open tomorrow as normal

31/01/2018

Origins of strength training in Penzance. Picture from 1969 Cornwall strength championships with our member Alan nicholls as a competitor.

We always encourage everyone to understand and respect the past history of our sport. Before worshiping the one hit wonders of YouTube Instagram fame who search for sponsorship before even stepping foot on a competitive platform. These guys had hard days jobs of manual labour and free time was spent being active in the gym or other sports. Not sitting down playing x boxes and PlayStation in a reality world!

25/01/2018

Awesome news on our local car parks enabling our customers to park for FREE in the evening

BREAKING NEWS: Free Parking in all Penzance car parks 5pm to 9am confirmed. Thanks to everyone for helping. Election pledge delivered...