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Tuesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm

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Penwortham NSKA

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Penwortham NSKA

Beginners kickboxing in Penwortham! Join us Tuesdays & Thursdays 6–7pm for fun, friendly classes that build fitness, confidence & skill.

No experience needed – just turn up & give it a go! 🥊

30/09/2025

🥊 **Kickboxing Training Alert!** 🥊

🔥 **Today’s Focus**: Arm conditioning & basic punches 🔥

💥 Come along and take advantage of our **2 WEEK FREE TRIAL**! 💥 Whether you're looking to get fit, improve your technique, or just try something new, we've got you covered!

✨ **Class Schedule**:

* **Tuesday** ⏰ 6–7 PM
* **Thursday** ⏰ 6–7 PM

📩 **Message us for more info** or give us a call at:
📱 07852161447 / 0785836596

Don’t miss out – your first two weeks are on us! See you in the ring! 👊

Alex Houston

26/09/2025

📢 NSKA Martial Arts & Fitness Centre – 4 Week Training Schedule
Here’s what’s coming up over the next 4 weeks for all our members and anyone looking to join us! 🥋💪
📅 WEEK 1 – Footwork & Arm Conditioning/Punches
📅 WEEK 2 – Leg Conditioning, Kicks & Basics
📅 WEEK 3 – Reflexes & Fitness
📅 WEEK 4 – Circuit Training & Focus Pads
✅ Perfect for current students to stay on track
✅ Great for newcomers to jump in and start strong
✨ Plus – enjoy a 2-week FREE trial if you’re new!
📍 Location: Broad Oak Primary School, Penwortham
📲 Contact: 07852 161447 / 07858 36596
Don’t miss out—train with us, build fitness, and boost confidence every week! 🚀

25/09/2025

🥊 🌟 STAR OF THE WEEK 🌟 🥊
Huge shoutout to DEVON!
This week’s star absolutely smashed it 💥 — Devon gave a solid 110% in both circuit training and sparring today. Relentless energy, focus, and determination from start to finish.
Whether it’s pushing through that last round or showing real grit in the ring, Devon always brings the fire 🔥 and lifts the whole team with that unstoppable mindset.
Keep showing up, keep dominating — you're setting the standard! 👊
Well deserved, champ! 🥇

23/09/2025

🌟 Star of the Week – Robyn! 🌟
A massive well done to Robyn, our Kickboxing Star of the Week! 🥊👏
This week we focused on reflex work, and Robyn absolutely nailed it – sharp reactions, quick thinking, and total focus throughout the session. 💥⚡
Robyn’s energy, determination, and willingness to push boundaries really stood out. You've earned it – keep up the great work and keep moving forward! 👊🔥
Let’s show Robyn some love! 🙌💯

18/09/2025

🎉 Well done to Arthur for earning Star of the Week in Beginners Kickboxing today! 🥋⭐
Your footwork was on point — keep up the great work and keep moving forward! 👣💥
Proud of you! 💪🔥

20/08/2025

***LAST CHANCE****

‼️Get your tickets now‼️

We’re incredibly proud of our Elite Kickboxing Team, who have the amazing opportunity to represent us at the World Championships later this year! 🌍🥋

To help raise funds for their journey, we’re kindly asking if any parents would be interested in purchasing raffle tickets. There are some amazing prizes up for grabs – and every ticket sold helps support our young athletes on their road to success!

🎟️ £5 per strip – available now from the coaches or by messaging us directly.

🌟 Main Prizes Include:

🎤 2x Paul Smith Tickets
⚽ PNE Family Match Ticket
⛳ Shaw Hill Golf Club Voucher
🖋️ New Testament Tattoo Voucher
🏎️ TeamSport Karting Voucher..and many more fantastic prizes!
Thank you so much for your continued support – let’s help get our team to the world stage! 💪🌍

08/07/2025

🎉🥋 Huge congratulations to all our amazing beginners for smashing their grading on Sunday and earning their next belts! 🥋🎉

Your hard work, focus, and determination have paid off — you should all be so proud of yourselves. Watching you grow in confidence and skill every week is what makes this club so special. Keep showing up, keep working hard, and keep having fun — this is just the beginning! 💪✨

Well done, team! 👏👏👏

04/07/2025

🥊 Muscle Memory = Good Habits = Progress! 💪✨
Kickboxing isn’t just about throwing punches — it’s about building strong foundations through practice and repetition. The more you train, the stronger your skills and confidence become! 🔥

✅ Beginner Kickboxing Classes
📅 Tuesdays: 6–7 PM
📅 Thursdays: 6–7 PM

💥 2 WEEK FREE TRIAL! 💥
No experience? Perfect! Learn the basics, build muscle memory, and see how far you can go — one jab at a time! 🥋

📩 Message for more info or call:
📱 07852161447 / 0785836596

Keep practicing — build habits that make you unstoppable! 👊✨

03/07/2025

🥊 Perfect the Basics — Master Everything! 🥊
Every champion started with a single jab! 💪✨ In our Beginner Kickboxing Classes, we help you build strong foundations so you can grow in skill, strength, and confidence — step by step.

✅ When?
📅 Tuesdays: 6–7 PM
📅 Thursdays: 6–7 PM

💥 2 WEEK FREE TRIAL! 💥
No experience? Perfect — we’ll teach you from the ground up! Come along, practice your jab, and discover what you’re capable of. 🥋🔥

📩 Message us for more info or call:
📱 07852161447 / 0785836596

Keep working on it — you’ve got this! 👊✨

02/07/2025

💥 Ready to LEVEL UP? 💥
Kickstart your fitness and confidence with our Beginner Kickboxing Classes! 🥊✨

✅ When?
Tuesdays ⏰ 6–7 PM
Thursdays ⏰ 6–7 PM

🌟 2 WEEK FREE TRIAL! 🌟
No experience needed — just bring your energy and we’ll help you push further every session! 💪🔥

📩 Message us for more info or call:
📱 07852161447 / 0785836596

Progress every day — you’ve got this! 🥋

Address

Pope Lane
Penwortham
PR19DE

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm

Website

facebook.com

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