Sequoia Movement

Sequoia Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sequoia Movement, Personal trainer, Unit 1 The Praze, Penryn.

Calisthenics | Strength | Movement

A training space for creativity and adventure through movement.

​At Sequoia we offer classes designed for those wanting to explore and discover the full extent of what their bodies are capable of.

Aerial Hoop Duo Workshop🗓️ When: Sunday, 11th October 2026⏰ Time: 10:00am - 12:00pm📍 Where: Sequoia Movement, Penryn 📖 C...
02/09/2026

Aerial Hoop Duo Workshop

🗓️ When: Sunday, 11th October 2026
⏰ Time: 10:00am - 12:00pm
📍 Where: Sequoia Movement, Penryn
📖 Coaches: Lisa truscott Sarah Taylor
🌀 Suitable for: Beginner to Improver Level and above.

This 2-hour beginner–intermediate workshop is all about connection, creativity and the magic of moving together in the air.

You’ll be taught a collection of shapes, sequences and transitions designed specifically for two — from poses and mirrored movements to partner interactions and combinations.

We’ll explore how to share the hoop, find balance and create the ‘illusion’ of effortless choreography.

No previous duo experience is necessary, but a basic familiarity with aerial hoop is.

Expect plenty of laughter, challenge and creativity.

Come with a partner or come solo and meet someone new — either way, you’ll leave with your hoop skills expanded and the confidence to start creating your own double act.

Booking Link in Bio or 👇

https://goteamup.com/p/3377319-sequoia-movement/courses/138633/

Beginners Calisthenics - 4 Week Intro Courses Our Final Dates of 2026 Have Been Set and Bookings are *NOW OPEN!*Our Next...
18/08/2026

Beginners Calisthenics - 4 Week Intro Courses

Our Final Dates of 2026 Have Been Set and Bookings are *NOW OPEN!*

Our Next 4 Week Course Starts:

📅 14th September 2026
⏰ Monday, 20:00 - 21:00
📍 Sequoia Movement, Penryn

To join, follow the links below, in our bio, website or drop us a message for more info.

Link: https://goteamup.com/p/3377319-sequoia-movement/courses/138002/

Address

Unit 1 The Praze
Penryn
TR108AA

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 7am - 12pm

Telephone

+447770427368

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