Sequoia Movement

Sequoia Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sequoia Movement, Personal trainer, Unit 1 The Praze, Penryn.

Calisthenics | Strength | Movement

A training space for creativity and adventure through movement.

​At Sequoia we offer classes designed for those wanting to explore and discover the full extent of what their bodies are capable of.

A WEEK IN THE LIFE OF JUNE ☀️ 🔥New PT group session hitting the timetable.🔥New mid-day S&C session on a Thursday. 🔥FREE ...
01/06/2026

A WEEK IN THE LIFE OF JUNE ☀️

🔥New PT group session hitting the timetable.
🔥New mid-day S&C session on a Thursday.
🔥FREE Beginners Calisthenics session on a Saturday morning!

🧊 Same team of incredible coaches.
🧊 Same level of high vibes and energy
🧊 Same awesome community - (just a little bigger when YOU show up! 😉)

TWO WEEK TRIAL MEMBERSHIPS AVAILABLE FOR £45

SINGLE CLASS PASSES FROM £10


Penryn, Cornwall

27/05/2026

Tuesdays are for pressing.

The Log is BACK kids!

For a full breakdown of technique and tips - come along to one of our S&C classes next Tuesday: 6:30am, 7:30am, 12:15pm or 19:00 😎🤘🏻

Penryn, Cornwall

Now get back to enjoying those rays ☀️




26/05/2026

A strong weekend in Edinburgh for two of our coaches and

While most of us were at the beach enjoying the bank holiday these two powerhouses flew up to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 for a .official arm wrestling showdown! 💪

Competing underground in an old nuclear bunker the lads absolutely steamrolled their opponents!

It was Wils first supermatch, and he let everyone in the UK know that he is on the fast track to being a force in this sport, winning 3-0 on the right arm! 💪

Dylan competed against two different opponents, left and right arm, and the results were exactly the same! 3-0 left! 3-0 right! Leaving no doubt in anyone’s mind that he is one of the best pullers in the country!

Congratulations gentlemen!

A big weekend for and 😎

If you’d like to get involved and be a part of this growing sport we’re training every Monday night 18:45 till late here at Sequoia.

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What: Beginners Calisthenics - 4 Week CourseWhere: Sequoia Movement, Penryn, CornwallWhen: 03rd - 24th June 2026Join us ...
21/05/2026

What: Beginners Calisthenics - 4 Week Course

Where: Sequoia Movement, Penryn, Cornwall

When: 03rd - 24th June 2026

Join us for a beginners deep dive into all things Calisthenics with your coach: 🤸🏼‍♀️

Handstands | Muscle Ups | Back Levers | Gymnastics Rings

Each week you learn key skills and progressions to have you feeling inspired to build upon your strengths.

You will receive expert advice, tips and knowledge from one of the UK’s leading Calisthenics coaches and current National Calisthenics Champion, as well as starting your journey within Cornwalls first ever Calisthenics training spaces - known for its high level coaching and welcoming, supportive atmosphere. 😎

How To Book:

For more information please drop us a message or to book your spot simply follow the links on our website, socials or below 👇

https://goteamup.com/p/3377319-sequoia-movement/courses/134604/

‼️ Limited Spaces Available ‼️



Starts: Wednesday, 03rd June 🔥 What: Beginners Calisthenics - 4 Week CourseWhere: Sequoia Movement, Penryn, CornwallWhen...
21/05/2026

Starts: Wednesday, 03rd June 🔥

What: Beginners Calisthenics - 4 Week Course
Where: Sequoia Movement, Penryn, Cornwall
When: 03rd - 24th June 2026

Join us for a beginners deep dive into all things Calisthenics with your coach: 🤸🏼‍♀️

Handstands | Muscle Ups | Back Levers | Gymnastics Rings

Each week you learn key skills and progressions to have you feeling inspired to build upon your strengths.

You will receive expert advice, tips and knowledge from one of the UK’s leading Calisthenics coaches and current National Calisthenics Champion, as well as starting your journey within Cornwalls first ever Calisthenics training spaces - known for its high level coaching and welcoming, supportive atmosphere. 😎

How To Book:

For more information please drop us a message or to book your spot simply follow the links on our website, socials or below 👇

https://goteamup.com/p/3377319-sequoia-movement/courses/134604/

‼️ Limited Spaces Available ‼️



Wanna achieve something with your training? PICK YOUR WEAPON.It’s been a hot minute since we’ve done a team photo shoot ...
18/05/2026

Wanna achieve something with your training?

PICK YOUR WEAPON.

It’s been a hot minute since we’ve done a team photo shoot - so whilst we organise another cinematic masterpiece like before 🤘🏻

We’ll keep this as our placeholder.

Our Sequoia Coaching Team - aka Your Coaching Dream Team 💪🏼😎



Address

Unit 1 The Praze
Penryn
TR108AA

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 7am - 12pm

Telephone

+447770427368

Website

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