Lucinda Yoga

Lucinda Yoga All are welcome! Lucinda combines dynamic sequencing with uplifting philosophy to help students connect with their own hearts.

I offer weekly yoga classes, workshops, teacher training, retreats, Ayurvedic teachings, one-to-ones and meditation classes in the Penryn and Falmouth area, as well as online. Her creative approach to teaching draws on a mixture of ancient yogic philosophy and contemporary texts to bring spiritual wisdom to her students in a way that is meaningful to their everyday lives.

Good morning Yogis! It's a regular week of practice, with our Autumn Equinox Retreat Day on Sunday for those who have pr...
14/09/2026

Good morning Yogis! It's a regular week of practice, with our Autumn Equinox Retreat Day on Sunday for those who have pre-booked. See you on the mat 😊🕉

Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED
Sunday, 10am Equinox Retreat for Women LITTLE NARABO

YOGA ONLINE - To book your place, please email me for the zoom link. Please pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page, or bring cash on the day.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page, or bring cash on the day.

EQUINOX RETREAT DAY - A beautiful day of restorative yoga, sharing circle, time in nature, meditation and lunch for women. Please see my website for full details, look under Moon Yoga, Equinox Retreats, or email me: [email protected].

Good morning Yogis! It's the start of a new block this week, and in case you haven't tried block booking before, there i...
07/09/2026

Good morning Yogis! It's the start of a new block this week, and in case you haven't tried block booking before, there is a significant discount when you pay for the term in full (and it helps you commit to your practice 🙃). You can mix and match any of the classes, and if you scroll down, there is a brief description of each class below:

Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA ONLINE - To book your place, please email me for the zoom link. Please pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page, or bring cash on the day.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page, or bring cash on the day.

Autumn Equinox Retreat for Women - Sunday 20th September, 10am - 2pm. Join me for a nourishing day of restorative yoga, ...
27/08/2026

Autumn Equinox Retreat for Women - Sunday 20th September, 10am - 2pm. Join me for a nourishing day of restorative yoga, time in nature, meditation, women's circle and a shared lunch.

I run these sessions 4 times a year on the equinoxes and solstices, as a way of offering women time to pause and reflect. Life can become very busy and it is easy to lose track of what is important to us, that which we hold dear, our inner truth. Taking time to relax and quieten down allows for insights to arise. It also serves as a kind of reset, preparing us for the season to come and all that that may bring.

Book via my website or send me an email: [email protected]

Yoga is on this evening, 6pm at the Zedshed in Penryn. This week, we are working with Fire Element as a theme for practi...
26/08/2026

Yoga is on this evening, 6pm at the Zedshed in Penryn. This week, we are working with Fire Element as a theme for practice. The practice will include postures to stimulate the area of the solar plexus and increase Agni for good digestion.

Fire element offers the potential for transformation, whether that's converting food into energy or digesting life's experiences. We need fire to manifest change in our lives, for motivation to do the things which nourish us, and burn away toxins that no longer serve us.

Drop ins welcome - you can book via my website or just turn up and pay cash.

Good morning yogis! It's a reduced class schedule this week - no online class, but the Zedshed classes are on and 1-1s s...
25/08/2026

Good morning yogis! It's a reduced class schedule this week - no online class, but the Zedshed classes are on and 1-1s start back on Friday.

Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.


Jubilee Wharf & Jubilee Warehouse

Coming up soon - the Autumn Equinox Retreat for Women, Sunday 20th September, 10am - 2pm. It's good to have something to...
19/08/2026

Coming up soon - the Autumn Equinox Retreat for Women, Sunday 20th September, 10am - 2pm. It's good to have something to nourish and touch base in the autumn, after the busy summer months. This retreat includes:

🍂 Restorative Yoga
🍂 Sharing Circle
🍂 Time in Nature
🍂 Meditation & Contemplations for Autumn Equinox
🍂 Womens Community

To book your place, either email me or go to my website - Moon Yoga for Women - Equinox Retreats for more information.

Yoga is on this evening, 6pm at the beautiful Zedshed in Penryn. We are currently journeying through the 5 elements as a...
19/08/2026

Yoga is on this evening, 6pm at the beautiful Zedshed in Penryn. We are currently journeying through the 5 elements as a theme for practice. It's a lovely way to work with the different categories of postures, as well as giving the entire body/mind loving attention to encourage good pranic flow throughout!

This evening's element is Water, so the practice will include hip openers and have quite a flowing feel to it.

Drop ins welcome - simply book via my website or turn up and pay in cash.

Dear Yogis, it's a full schedule this week, with all regular classes running. Looking forward to seeing you on the mat 😊...
17/08/2026

Dear Yogis, it's a full schedule this week, with all regular classes running. Looking forward to seeing you on the mat 😊🕉
Monday, 6pm Yoga ONLINE
Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA ONLINE - To book your place, please email me for the zoom link. £13 for a drop in, pay via my website - Yoga Classes page, scroll down to the Paypal Dropdown menu.

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

Solar Eclipse Yoga - this evening, 6pm at the Zedshed! We'll be practising Sun Salutations (Surya Namaskar) and Half Moo...
12/08/2026

Solar Eclipse Yoga - this evening, 6pm at the Zedshed! We'll be practising Sun Salutations (Surya Namaskar) and Half Moon Pose (Ardha Chandrasana) to honour this rare astronomical phenomena. Drop ins welcome.

Dear Yogis, I am back in the UK and very much looking forward to seeing you in class this week. Most group classes are r...
10/08/2026

Dear Yogis, I am back in the UK and very much looking forward to seeing you in class this week. Most group classes are running as usual - see below for the full schedule. A huge thank you to Josh and for covering my classes whilst I was away running a retreat in Tuscany 🧡🕉

Wednesday, 6pm Yoga ZEDSHED
Friday, 10am Wise Women Yoga ST GLUVIAS
Saturday, 9am Yoga ZEDSHED

YOGA AT THE ZEDSHED - This class is mixed ability, but if you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

WISE WOMEN YOGA - This class is aimed at women 50+ who are reasonably fit and/or already have yoga experience. If you are a complete beginner or have injuries, please contact me beforehand for a chat: [email protected]. To book your place, please make payment via my website on the Yoga Classes page.

Address

Jubilee Wharf, Commercial Road
Penryn
TR108

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 6:30pm

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