Sunshine Cafe & Yoga

Sunshine Cafe & Yoga A plant based cafe and yoga studio in Penryn, Cornwall �
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10/09/2026

When they tell you yoga isn’t enough…

But yoga has helped you let go of that mind set.
Get to know yourself.
Lean into acceptance.
Feel thankful for the little things…
& remember that you are enough.

🌞🌞🌞

26/08/2026

Some way, somehow, you always end up at sunshine! 🌞

Our studio & cafe are open 7 days a week to nourish your body and mind 💗

See you soon!

18/08/2026

Emma has taken over from the lovely Sarah on a Monday, teaching our 45 minute Power Pilates Class.

Expect 35 minutes of high intensity, low impact movement that challenges you while building strength, stability and balance.

The class ends with around 10 minutes of stretching, slower breathing and relaxing.

You can join Emma for one more week this summer before she goes away for 2 months!

02/08/2026

WEDNESDAY 12.30pm - Mat Pilates with Daisy 🌼

The lovely is now teaching the popular Wednesday lunchtime Pilates class.

Daisy embodies sunshine with her energy, warmth & humour. We are so glad to have her join the team and look forwards to you experiencing some shaky legs and giggles in the studio with her ✨

Address

SUNSHINE CAFE & YOGA
Penryn
TR108JU

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

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