Sunshine Cafe & Yoga

Sunshine Cafe & Yoga A plant based cafe and yoga studio in Penryn, Cornwall �
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09/06/2026

You might have already been to one of Ro’s other classes in our studio, she has been teaching with us for a few years and we are so happy to have her back after her own maternity leave and now teaching our Mums & Little Ones postnatal class ✨

Tuesdays at 11.30am

Come try out this new class time and meet other Mums in our community!

16/04/2026

PLEASURE: A Pathway To Power ✨

A three-hour specialist workshop for women and v***a owners.

· Would you love to experience more pleasure in your life?

· Are you tired out from over-doing and over-giving?

· Do you find yourself saying yes when you actually want to say no?

· Are you curious about how you could connect more with your desires?

We live in a culture that teaches us to override our needs, values doing over being, and as someone in a female body, often encourages us to put others first.

Reclaiming our right to pleasure is a radical act!

Deeply listening to our bodies supports us to find our voice, to find our power. This impacts personal relationships and beyond – what dreams do we want to follow, what choices do we want to make? With pleasure as our compass we can step out of habitually pleasing others and step into pleasing ourselves.

In this workshop we will explore

· Expanding your capacity for pleasure in everyday life

· The role the nervous system plays in accessing pleasure

· Connecting with your body and its pleasure pathways

· Recognising your yes and your no, and how to express this

Read more about this workshop and your facilitator, Claudia, on the event page of our website. Booking through our website or the Mindbody app 🕊️

27/03/2026

A little note to say:

As the new financial year starts and everyone ups their prices for another year, we have decided to keep our cafe and yoga pricing at the same rates of last year. We know everyone has been feeling the pinch and being a little more careful with their pennies - we wanted to help out by keeping our pricing the same this year and hopefully that will help our community out.

Whilst our suppliers will all be raising their prices again this year, we are hoping that by keeping things the same here, that we will attract even more of you into our lovely cafe & studio over the coming months. So, please tell a friend, bring a loved one along and enjoy some delicious food & mindful yoga.

Just a reminder too, that if you can’t afford our classes right now - we have a free community yoga class and coffee morning every Tuesday and a free meditation class every Sunday evening. That’s a little thank you from us for supporting our journey so far 🤍 let’s all pour into community and unite.

Some exciting events coming up at Sunshine this month! Get them in your calendars!
04/03/2026

Some exciting events coming up at Sunshine this month! Get them in your calendars!

As we move into Spring, come try out some yoga and pilates classes with this wonderful offer. Our cheapest priced class ...
02/03/2026

As we move into Spring, come try out some yoga and pilates classes with this wonderful offer. Our cheapest priced class pass available at the moment, ready to put a spring in your step 🌼🌱

Cute Sunshine moments this February 💖
26/02/2026

Cute Sunshine moments this February 💖

Address

SUNSHINE CAFE & YOGA
Penryn
TR108JU

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

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