Get-Active with Debbie Jackman

06/09/2026

There are a number of newbies joining classes this week, so if you are thinking of starting out or haven't been to a class for a very long time then get in touch to book in.

It can be really daunting joining a new class or group .....but remember the hardest part is just getting through the door! As soon as you walk through you will be greeted by friendly faces who once felt the same.

Photo is of me, plus hubby Dylan and Lacey dog, taken on last holiday of summer holidays up in Scotland.

06/09/2026

Classes back on this week!

05/09/2026

During this 1 hr session you will learn how to Nordic Walk on gravel, plus grass.

🌿 Benefits of Nordic Walking
• Works 90% of your muscles with every step
• Gives you a brilliant cardio workout without feeling too intense
• Improves posture, balance and coordination
• Reduces pressure on knees, hips and ankles
• Burns more calories than normal walking
• Strengthens your core and upper body
• Great for mental wellbeing and getting outdoors

I provide poles, and beginners are absolutely welcome.

✨ Why join?
• Full‑body exercise
• Friendly, chatty atmosphere
• Supportive guidance every step of the way

Due to the area we are walking you must be confident walking on undulating, uneven ground.

30/08/2026

Do you ever wonder how you walk?

Do you roll through your feet, stride ahead, or push off from behind?

How is your body stacked… and where’s your head really sitting (not just “on top of your body” — is it balanced and relaxed)?

Are you comfortable with the way you move?

Are you getting the most from each step?

Could a small change make things easier or better?

Your challenge for today:
Pay attention to how you walk. Notice your rhythm, your posture, your feet, your arms, your head.

Let me know what you discover.

29/08/2026

The Autumn timetable is now live, and it’s packed with great sessions for all ages and abilities. From strength work to mobility, from music‑based movement to outdoor fitness, there’s something for everyone.

If you’ve never tried a Get‑Active class before, your first session is FREE!

Hope to see you soon.

29/08/2026

Latest newsletter

What do you fancy trying or exploring this Autumn?

29/08/2026

Box breathing is often used at the end of class. It is a great way of switching off and focusing in on you.

We spoke to experts about how the breathing technique used by soldiers and influencers works.

29/08/2026

Lots of full classes this week — brilliant energy all round. Going forward I’ll keep putting on sessions over summer, while still squeezing in a few adventures of my own.

No classes this week as I’m heading up to Scotland to stay in a bus (yes, really!). We’ll be back with a full timetable from 7th September.

Keep an eye out for the newsletter landing this weekend. I hope it gives you a spark of inspiration for the Autumn ahead.

See you soon.

26/08/2026

Tonights Beaconside BoxFit is cancelled due to low numbers. All other classes on as planned.

24/08/2026

After completing the Cumbria Way a few years ago, I found myself wanting a new challenge — something I could tackle with my long-legged lurcher, Lacey.

The Lakeland Way felt perfect, but instead of doing it in one big push, I decided to split it into small chunks and complete each section whenever time, weather and transport lined up.

It turned into a brilliant, flexible adventure.

Here’s what I learned and how each section unfolded (link in comments).