17/06/2026
๐งโโ๏ธ ๐ท๐๐๐๐๐๐ ๐๐๐๐ ๐บ๐๐๐๐๐๐โฆ ๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐งโโ๏ธ
If youโre looking for a class that helps you move better, feel stronger and leave feeling relaxed, Pilates with Stretch could be just what you need.
Every class is different, which means youโll never get bored! We regularly use a variety of equipment including balls, bands, rings, balance equipment and more to keep sessions fresh, interesting and challenging in all the right ways.
Pilates focuses on building core strength, improving posture, balance and body awareness, helping you move more efficiently in everyday life. Whether youโre lifting shopping bags, gardening, running after grandchildren or simply wanting to feel stronger and steadier, Pilates has so many benefits.
Plus, because I know life can be busy and stressful, we always finish with a lovely stretch at the end of class, leaving you feeling longer, looser and ready to take on the rest of your day.
Suitable for all abilities, with plenty of options offered throughout the class, so you can work at a level that feels right for you.
โจ Strongerโจโจ More mobileโจโจ Better balancedโจโจ Better postureโจโจ Less stiffnessโจโจ More relaxed
๐ Tuesdays 9.15am โ Stainton Village Hallโจ๐ Tuesdays 10.30am โ Stainton Village Hallโจ๐ Wednesdays 9.30am โ Penrith Golf Clubโจ๐ Wednesdays 6.00pm โ Yanwath School
A class that strengthens your body, challenges your mind and finishes with a well-earned stretch. Whatโs not to love? ๐
