06/09/2026
Today’s finisher was wall balls and wall sits… got to love a little thigh burn to round off a sweaty sesh 💦 🙌
Sundays reminder to get those classes and gym sessions booked 💪 Gym open 24/7 and here’s your class list:
Monday:
5:30pm Strength & Conditioning - Linds
7:30pm Hyrox - Sarah
Tuesday:
6pm Sweat - Hannah
7pm Deadly Dozen - Hannah
Wednesday:
6:15am Hyrox Express - Hannah
6pm & 6:45pm Pilates - Hannah
Thursday:
5:30pm Hyrox - Linds
6:30 Lift - Linds
7:30pm Circuits - Sarah
Friday
9:30am Circuits - Sarah
5:30pm Swole AF - Linds
Saturday:
8am Pilates - Hannah
9am Circuits - Helen
Sunday:
8:30am Hyrox - Helen
No membership? No problem! Drop ins welcome 🤗