SUP & Summit

SUP & Summit Adventure, travel, exercise, clean food, coffee ☕️ and healthy ageing

04/12/2024

22/11/2024

An evening with the mountain queen Lhakpa Sherpa. What a super⭐️

10/09/2023
Well that was a pretty alright day! Helvellyn at sunrise. The 12.45am alarm was worth it in the end - as was the company...
09/09/2023

Well that was a pretty alright day! Helvellyn at sunrise. The 12.45am alarm was worth it in the end - as was the company - Brian, Eithne and Sue. Now for bed!

07/09/2023

What an incredible afternoon! A private session with Sue and a meet up with my great pals Peggy and Rob. Rob offered to take some drone footage which was an added bonus for Sue and I - who incidentally was up on her feet in no time and had opportunity to practice self-rescue skills. Just 👌

You can catch up with Peg and Rob on YouTube who are currently touring the world in their moho fulltime.

Beautiful evening for a paddle. Some very pesky wake off the Irish ferry! Great to see ShakaSup and some of the Mersey S...
06/09/2023

Beautiful evening for a paddle. Some very pesky wake off the Irish ferry! Great to see ShakaSup and some of the Mersey Sup Club members out too.

A busy day yesterday with a guided walk and private SUP session. First up were a lovely group of ladies who joined me on...
03/09/2023

A busy day yesterday with a guided walk and private SUP session.

First up were a lovely group of ladies who joined me on a hillwalking taster - just over 7 miles in total, Moel Findeg our highest point. Lots of chat about technique, poles, feet and everything else! Thank you for your lovely company and the post-walk beverage in the We Three Loggerheads.

Later in the afternoon, I was joined by Sheryl and hubby John, a belated birthday pressie for him. Both were new to SUP and I think it’s fair to say John will soon be on the water again - a natural!

19/08/2023

It’s a gorgeous day at Eccleston but just too windy for an enjoyable paddleboarding experience! Knowing when not to paddle is more important than knowing how to paddle! Apologies to the clients that have sessions cancelled today.

A lovely evening spent with Joanne who booked a private session a few weeks ago. Joanne had paddled a few times before b...
10/08/2023

A lovely evening spent with Joanne who booked a private session a few weeks ago. Joanne had paddled a few times before but wanted to focus on technique. We managed to get to the blue bridge from Eccleston - approx 7km in total. Great effort!

Thrilled with this comment on one of my posts from lovely Emma Phillips!
16/06/2023

Thrilled with this comment on one of my posts from lovely Emma Phillips!

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