SUP & Summit

SUP & Summit Adventure, travel, exercise, clean food, coffee ☕️ and healthy ageing

22/03/2026
04/12/2024

22/11/2024

An evening with the mountain queen Lhakpa Sherpa. What a super⭐️

Well that was a pretty alright day! Helvellyn at sunrise. The 12.45am alarm was worth it in the end - as was the company...
09/09/2023

Well that was a pretty alright day! Helvellyn at sunrise. The 12.45am alarm was worth it in the end - as was the company - Brian, Eithne and Sue. Now for bed!

07/09/2023

What an incredible afternoon! A private session with Sue and a meet up with my great pals Peggy and Rob. Rob offered to take some drone footage which was an added bonus for Sue and I - who incidentally was up on her feet in no time and had opportunity to practice self-rescue skills. Just 👌

You can catch up with Peg and Rob on YouTube who are currently touring the world in their moho fulltime.

Beautiful evening for a paddle. Some very pesky wake off the Irish ferry! Great to see ShakaSup and some of the Mersey S...
06/09/2023

Beautiful evening for a paddle. Some very pesky wake off the Irish ferry! Great to see ShakaSup and some of the Mersey Sup Club members out too.

A busy day yesterday with a guided walk and private SUP session. First up were a lovely group of ladies who joined me on...
03/09/2023

A busy day yesterday with a guided walk and private SUP session.

First up were a lovely group of ladies who joined me on a hillwalking taster - just over 7 miles in total, Moel Findeg our highest point. Lots of chat about technique, poles, feet and everything else! Thank you for your lovely company and the post-walk beverage in the We Three Loggerheads.

Later in the afternoon, I was joined by Sheryl and hubby John, a belated birthday pressie for him. Both were new to SUP and I think it’s fair to say John will soon be on the water again - a natural!

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