09/09/2026
This Saturday is our LES MILLS LAUNCH DAY and all classes are FREE 30-minute tasters, open to everyone, beginners and new faces welcome! 🤗 🚀
Whether you’re already a regular or fancy trying something completely new, come and give them a go 👇
Here’s what’s in store…
🧘♀️ 7:30am LES MILLS PILATES — Controlled, powerful movements to build core strength, mobility and control.
🏋️ 8:15am BODYPUMP HEAVY — Slower, heavier strength training focused on building strength with classic lifting movements.
🥊 9:00am BODYCOMBAT — High-energy, martial arts-inspired cardio. Punch, kick and sweat — no contact or experience needed!
🏋️♀️ 9:45am BODYPUMP — Full body resistance training using lighter weights and higher reps, all driven by the music. A strength & cardio combo.
🔥 10:30am LES MILLS SHAPES — A blend of Pilates, barre and power yoga designed to strengthen, sculpt and challenge those smaller stabilising muscles.
5 classes, 30 minutes each, Completely FREE!
Do one, try something new, or make a morning of it and join us for a few 🖤
📲 Book via our website, link in bio 🤗
