Strength & Fitness Gym

Strength & Fitness Gym Excited to share this new venture....

08/09/2026

Locked in.
No distractions. No excuses. Just work.
Focus on the goal, not the grind. 🔥

Great results start with a great environment.
04/09/2026

Great results start with a great environment.

Family run and community driven.
02/09/2026

Family run and community driven.

Train hard in a clean, well equipped gym with everything you need to reach your goals.
31/08/2026

Train hard in a clean, well equipped gym with everything you need to reach your goals.

26/08/2026

Getting after it everyday.

TRAIN MORE PAY LESS.How much does it cost to train?🔥 1 DAY PASS — £8/day🔥 1 WEEK PASS — £40 (£5.72/day)🔥 MONTHLY MEMBERS...
24/08/2026

TRAIN MORE PAY LESS.
How much does it cost to train?
🔥 1 DAY PASS — £8/day
🔥 1 WEEK PASS — £40 (£5.72/day)
🔥 MONTHLY MEMBERSHIP — £55 (just £1.97/day)

August bank holiday opening hours. Still plenty of time to get that workout in.
20/08/2026

August bank holiday opening hours. Still plenty of time to get that workout in.

19/08/2026

Chasing bigger goals without forgetting to enjoy the journey along the way.

A small price change at our family run gym: day passes have gone from £7 to £8. Like everyone, small independent busines...
18/08/2026

A small price change at our family run gym: day passes have gone from £7 to £8. Like everyone, small independent businesses have rising costs to cover. We’re still committed to keeping the gym friendly, welcoming and affordable, while continuing to provide a great place for the local community to train. Thank you for your continued support.


Thanks, as always, for supporting a family-run local gym.

Address

Friargate
Penrith
CA117XR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 6pm
Sunday 10am - 6pm

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