YogaMo HATHA YOGA

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YogaMo HATHA YOGA 🙏🏻Hatha Yoga classes suitable for all.

Breathe, Glow and Grow with YogaMo
Book a class bookwhen.co.uk/yogamo
See my website yogamo.co.uk
Or just get in touch by DM or email
[email protected]

15/09/2026

Happy Yoga Life
Mackintosh LTC
Maes y Coed Community Centre - Cardiff

Penylan Library & Community Centre

15/09/2026

Birthday fun, thanks everyone who made my birthday special 🏰

Please read about Sepsis it may help save lives. I know this gorgeous woman’s mother Bernie Day. ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹
13/09/2026

Please read about Sepsis it may help save lives.
I know this gorgeous woman’s mother Bernie Day.
❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

Rachel Day was a fit and healthy young woman who would light up a room with her beauty, humour and infectious personality.

But in the bloom of her life, the 29-year-old was struck down with sepsis which quickly ravaged her body. Just 10 days after her diagnosis, she was dead.

Sepsis is a life-threatening condition caused by the immune system overreacting to an infection or injury. Knowing the symptoms can save lives.

A child may have sepsis if they are:
· Breathing very fast
· Have a ‘fit’ or convulsion
· Look mottled, bluish, or very pale
· Have a rash that does not fade when you press it
· Are very lethargic or difficult to wake
· Feel abnormally cold to touch

In adults, look out for:
· Slurred speech or confusion
· Extreme shivering or muscle pain
· Passing no urine (in a day)
· Severe breathlessness
· It feels like you’re going to die
· Skin mottled or discoloured

Suspect sepsis? Act fast. Seek medical help immediately. Call 999 or head to the Emergency Unit.

If you’re worried about an infection but don’t suspect sepsis, call 111.

This , hear from Rachel’s parents Bernie and Steve, about their experience: https://orlo.uk/aNLWM

11/09/2026

Happy birthday swim with me Mad Mermaids 🙏

Blossom 🌸 Cafe ☕️ 🍵 Blossom Cafe is a beautiful 😍 cafe in our community, where everyone gets VIP treatment. Thanks Selma...
09/09/2026

Blossom 🌸 Cafe ☕️ 🍵 Blossom Cafe is a beautiful 😍 cafe in our community, where everyone gets VIP treatment.
Thanks Selma Kandemir Oran her family and wonderful staff, that add the extra touches to everything they do.
Also where some weekly YogaMo HATHA YOGA magic happens every Tuesday morning
🙏🏻🥰🙏🏻☕️🪑🧘🏻‍♀️🧘🏽‍♂️🧘

New Chair Yoga Class starts today 📍Penylan Library Community Hub👆Upstairs in the library ⏰Every Wednesday 10am💰Just £5.0...
09/09/2026

New Chair Yoga Class starts today
📍Penylan Library Community Hub
👆Upstairs in the library
⏰Every Wednesday 10am
💰Just £5.00
🔖To book just drop in or contact library staff or YogaMo email
[email protected]

16/08/2026

Apple cross Pass trying to catch the solar eclipse 12.08.26!!!!???

Address

Cardiff
Penarth
CF24

Opening Hours

Monday 09:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 09:00 - 17:00
Thursday 14:00 - 21:00
Friday 11:00 - 15:00
Sunday 11:00 - 17:00

Telephone

+447816838396

Website

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