Access Pilates Pembrokeshire

11/06/2026

What are you waiting for? Come and join us on the classical Mat. Classes mornings, evenings and Saturday morning at the Pembroke studio. Beginner and Intermediate classes available. Benefiting from Increased flexibility, strength, endurance and overall wellbeing. Also classes weekly in Narberth, Fishguard and Milford Haven. Message to book your place.

21/05/2026

It's not just pilates. Building friendships, bodies, self confidence and so much more. Come and join our fabulous group at Access Pilates with Carly Jenn - Conbeer, Jane Gammon and Kevin Pearce.

02/05/2026

Happy International Pilates day. If you haven't tried mat pilates. What are you waiting for? A free class for new clients Fridays at the Pembroke studio. Message for details.

11/04/2026

Help needed from this fabulous charity. Every £1 will help so they can keep doing remarkable things for animals in need of help. 🙏🐕🐈

17/03/2026

Come and join us at Access Pilates. Weekly classes in Pembroke, Narberth, Milford Haven and Fishguard. Pilates can reset the body, mind and your overall wellbeing will increase. Come along and give it a try. 👌

Authentic Classical Pilates in Pembrokeshire offering group mat classes, reformer and other Classical apparatus Training. 1 to 1s and group tower classes. Also available for Shoulder, Knee rehab, Sciatic pain, etc. Weekly mat classes around Pembrokeshire.

08/02/2026

✨ Sculpt + Flow Reset ✨
with Kerrie’s PMA Fitness & Access Pilates Pembrokeshire. What are you waiting for? Don't miss this opportunity to change in so many ways. Physical strength, flexibility, endurance, mental wellbeing and so much more. Contact Kerrie or Carly for more information. 👌❤️

✨ Sculpt + Flow Reset ✨
with Kerrie’s PMA Fitness & Access Pilates Pembrokeshire

We’ve been blown away by the interest already, thank you so much 🙏

It’s so lovely to see so many of you excited about this new offering.

We’re currently putting together a mailing list so we can send out all the details in one place, including:
🧘‍♀️ Reset dates
🗓 Days & times
💷 Cost
📝 Pre-health forms & waivers

Spaces will be limited and bookings will be first come, first served, as we want to coach you properly and make sure everyone feels comfortable and supported.

We’ll all be coming in at different levels, because fitness is never one size fits all

If you’ve already sent your email, you’re on the list thank you!

If you’d like more information and haven’t registered yet, please email 📧

[email protected]

📌 Important:
Bookings will be taken by email only (not via Facebook or social media), to help everything run smoothly.

Carly has been away on training this weekend, and we’re meeting this week to finalise the last details emails will be sent out very soon ✨

We’re so excited to get Sculpt + Flow Reset up and running.

Two disciplines that beautifully complement each other, creating space to reset, move, breathe, and take time just for you 🌿

We can’t wait to welcome you and share this journey with some amazing, like-minded people

With love,
Kerrie & Carly
🤍 PMA Fitness
🤍 Access Pilates Pembrokeshire

02/01/2026

Why not treat your body and mind and give Pilates a try. Come and join a fabulous community of like minded people and feel different, see the difference and reap the benefits. What are you waiting for? 👌

Why not challenge yourself in 2026. If your feeling lethargic, inflexible and tired of going through the same exercise regime with no lasting results, why don't you consider trying Classical Pilates? Our classes will help you to build confidence in your body and give you the opportunity to change in so many ways. We will build you up gently and encourage you not just physically but mentally too. So what are you waiting for? Sign up now and begin a new journey in 2026 and learn how to get in tune with your body again. Classes for all levels in Pembroke, Narberth, Fishguard and now Milford Haven. Message to book your place.

14/12/2025

Why not challenge yourself in 2026. If your feeling lethargic, inflexible and tired of going through the same exercise regime with no lasting results, why don't you consider trying Classical Pilates? Our classes will help you to build confidence in your body and give you the opportunity to change in so many ways. We will build you up gently and encourage you not just physically but mentally too. So what are you waiting for? Sign up now and begin a new journey in 2026 and learn how to get in tune with your body again. Classes for all levels in Pembroke, Narberth, Fishguard and now Milford Haven. Message to book your place.

08/11/2025

Come and join us for our open day. Bring a friend, partner, husband and even your dogs are welcome 👌🙏🐕

19/10/2025

What are you waiting for? Come and join us on the mat. Classes in Milford Haven every week. Message to book.