Pembroke and Pembroke Dock ABC

Pembroke and Pembroke Dock ABC Well established, friendly and highly successful Amateur Boxing Club located in the heart of Pembrok Bryn Phillips.

Pembroke Boxing Club was formed in 1964 by Police Officer Mr. Affiliated to WABA It has become a well established and much loved part of the community producing many champions and taking part in local community events. We have supported hundreds of children and young people who may otherwise be getting in to trouble, committing crime or vandalism. Until recently the dedicated team of volunteers and enthusiasts have been training in a dilapidated premises in Pembroke, with no access to basic facilities and extremely limited on space. Over the last couple of years we secured £90,000 in funding from the Army Community Covenant and Sports Wales, as well as raising £15,000 from fundraising activities. With these funds we have managed to secure a new premises on Water Street in Pembroke Dock. It was very dilapidated when we moved in so with the help of Tesco, Valero, and some members of the Town Council, including the Mayor, we have managed to get it looking much tidier, front and back. We have secured funding from the PCC Paint scheme for the frontage and we have all worked like crazy to get the inside looking great. The award winning Pembrokeshire Power Lifters have moved into one of the Studios and we will renovate the rear studio for the extension of Great Britain Disability Boxing . Every Thursday we run a free inclusion session starting from ages of 6 to 60 . We adapt to all abilities we have disability toilets . Every Wednesday on Great Britain Disability Boxing we run a free boxing wheelchair or seated session with lead coach Luiz Faye for Junior and senior.

31/08/2026

There is no Junior Boxing tonight.
Back to normal on Monday .
Enjoy your bank holiday Monday 🥊🥊

26/08/2026

There is no Junior Boxing tonight or Friday.

25/08/2026

The Dr will be at Pembroke and Pembroke Dock ABC 19-21 water street SA72 6DN.

£20 for Annual Cards
£30 for New carded boxers .

All carded boxers and new boxers wanting to compete this season make sure your there from 5pm.

All clubs are welcome please just send me a message of what club and numbers so I can let the Dr know 🥊🥊

24/08/2026

The Dr is coming for medicals tomorrow from 5pm.
Can all carded boxers attend.
£20 for Annual Cards
£30 for New Cards

All New boxers wanting to compete but not yet carded make sure you attend to night .
So you can be supported on to sport80 with your membership.

Junior Boxing tonight from 5pm
Senior Boxing from 6pm
£4 a session

12/08/2026

There is no Junior Boxing Boxing this evening.

10/08/2026

Date has changed to the 25th August the Dr will be at Pembroke and Pembroke Dock ABC 19-21 water street SA72 6DN.

£20 for Annual Cards
£30 for New carded boxers .

All carded boxers and new boxers wanting to compete this season make sure your there from 5pm.

All clubs are welcome please just send me a message of what club and numbers so I can let the Dr know 🥊🥊

07/08/2026

On Friday the 14th of August the Dr will be at Pembroke and Pembroke Dock ABC 19-21 water street SA72 6DN.

£20 for Annual Cards
£30 for New carded boxers .

All carded boxers and new boxers wanting to compete this season make sure your there from 5pm.

All clubs are welcome please just send me a message of what club and numbers so I can let the Dr know 🥊🥊

23/07/2026

Can all Junior, senior and wheelchair boxers be at the club for 4:30pm today at Pembroke and Pembroke Dock Amateur Boxing Club.
We have Henry Tufnell MP coming to the club .
Can you all have your BoxWise t shirts .

As a treat you will get Pizza and chicken wings for a well deserved treat for all your hard work this season. 🥊🥊

Today's Sessions 🥊🥊
22/07/2026

Today's Sessions 🥊🥊

Proud to be supporting Sandy Bear Children’s Bereavement Charity .So for everybody that's involved with Sandy Bear you c...
18/07/2026

Proud to be supporting Sandy Bear Children’s Bereavement Charity .
So for everybody that's involved with Sandy Bear you can get free boxing sessions every week.
Junior
Monday, Wednesday and Friday 5 till 6
Senior
Monday, Wednesday and Friday 6 till 7

Inclusion Thursday
Stroke and Parkinson 3 till 4
Junior Inclusion 5 till 6
Senior Inclusion 6 till 7
Wheelchair boxing 7 till 8

Young people react to life situations differently which is why we are pleased to announce that our friends Pembroke and Pembroke Dock ABC are offering FREE sessions for Sandy Bear young people.

Sports can be a great way to build physical strength and resilience, whilst also burning off excess energy.

Get in touch with the club directly to find out more.

Great Britain Disability Boxing

Address

19/21 Water Street
Pembroke Dock
SA726DN

Opening Hours

Monday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 4pm - 7:30pm
Friday 5pm - 7:30pm

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