Synergy 60 day shred

19/08/2021

17/08/2021

Food reports and measurements guys
How we looking and
Doing
Remember what you put in is exactly what you fet out !

11/08/2021

Well done tonight’s crew ..
Loved that workout …

How are your guys at home doing drop us a line and your workouts ….

Every day is a new day !!! Each day is an opportunity to better yourself !

09/08/2021

True !!

09/08/2021

Who’s ready for a big week…
Time for drops !!!

Messge me with your current status as it’s time to get the defect down !!!
📉

02/08/2021

Monday let’s go! See you this week!

Today is the next chance to be your best!!

30/07/2021

29/07/2021

Day 31-40

29/07/2021

Day 31 today new plan arrives today online ..
Relent if not wasn’t opening on your email take it from here as the files are sometimes not compatible with your phones .

What have one the best 30 days today is an nee day x

28/07/2021

30 day’s 🙏🏻
We have people up to 20 pound down .. and it’s now the weight loss will reslly start of your first 30 days have not been the best don’t worry 10-20 pounds fown in the next 30 days alone is still a huge results …

Be your best from today!! And what’s the excess drift away!

26/07/2021

Hope to see you training tonight …

Book in your facetimes … we have some drops to distinguish ! 💪🏻