Rory Halliday-Stokes - Personal Trainer & Online Coach

Rory Halliday-Stokes - Personal Trainer & Online Coach Body Transformation Specialist | 1-2-1 Personal Training & Online Coaching.

17/06/2026

Watch me lose as much body fat in 28 days ahead of my 31st birthday 👆🏻

Want to join me?

Click the link in my bio (the 4 week blueprint is free of charge)

📍 Amorgos🇬🇷 Island no.16 ⛪️ Iconic Monastery 🏝️ Remote Peace🌯 Floating Gyros Shack⛰️ Savage Hikes🌅 Cycladic SunsetI’ve h...
06/06/2026

📍 Amorgos
🇬🇷 Island no.16

⛪️ Iconic Monastery
🏝️ Remote Peace
🌯 Floating Gyros Shack
⛰️ Savage Hikes
🌅 Cycladic Sunset

I’ve heard no more than 10 British people in the last 3 days 😂

After over 70,000 steps in 3 days on Jess’s knee &
my calf strain - we’re ready for a rest.

On to the next one…

05/06/2026

Stop smashing your elbows, start training your biceps 💪🏻

If you’re constantly running it niggles at the wrist, elbow & forearm… this should clear that up for you ✅

27/05/2026

HMRC sets deadlines for a reason 👀

A shoot prep gives you urgency, a deadline & results to document.

If you’ve been on the fence about one…

My advice would be,

BOOK IT.

20/05/2026

A transformation is so much more than “a bit of weight loss”.

It’s more than a few digits changing on the scales.

It’s more than purchasing another pot of capsules to take every morning.

It’s changing how you feel, look & think.

With more knowledge.

With a better system.

And a programme that’s set you up for the long term.

Not just the here & now.

Abs are just a bit of a bonus 👍🏻

Message or comment the word “shred”

And I’ll send you my free 4 week shred

The perfect kickstart to get your transformation started 👊🏻

16/05/2026

Give me 60 seconds & I’ll share the biggest lesson I’ve learned about achieving my fat loss goals 👊🏻

14/05/2026

You need to lose MORE than you think

Body fat hides muscle shape & definition like you wouldn’t believe

My client is the perfect example of this

25kg lost in just over 40 weeks

Embrace losing more to get results you are blown away by

Drop me a follow & download my free 4 week shred programme to start your own transformation

Link is in the bio 💪🏻

11/05/2026

Here’s when you can FINALLY stop opening up MyFitnessPal 👀

A few minutes a day is a small time investment for your long term results 💪🏻

07/05/2026

There are 24 hours left to get your summer plan in place 🏝️

2 spaces remain

And if you’re struggling to find your mojo at the moment.

But you’re determined for results.

I have 2 spaces left.

£149 to get locked in for a 7 week summer shred.

The results speak for themselves, why can’t you be next?

Message me the word “shred” or click the link in my bio to get signed up 👊🏻

Address

Pelsall

Opening Hours

Monday 6am - 6:30pm
7pm - 8pm
Tuesday 6am - 7pm
8pm - 9pm
Wednesday 6am - 7pm
8pm - 9pm
Thursday 6am - 7pm
8pm - 9pm
Friday 6am - 5pm

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