Pilates with Ailish

Pilates with Ailish 🧘‍♀️Mat Pilates Instructor
📍Based in Peebles
To book in use the link below or email me - 💌 [email protected] ⭐️

14/08/2026

Double the heel lift, double the core challenge🔥

Lifting both heels simultaneously while doing the shoulder bridge reduces your base of support, meaning your glutes, hamstrings, and deep stabilisers fire up!

The beautiful studio - so lucky to be teaching in such a bright space ✨Sam Hunter Therapies
03/08/2026

The beautiful studio - so lucky to be teaching in such a bright space ✨

Sam Hunter Therapies

Hi everyone, I’m Ailish - I’m excited to share a bit about me! I am a qualified Level 3 Pilates Matwork Instructor🧘‍♀️ I...
30/07/2026

Hi everyone, I’m Ailish - I’m excited to share a bit about me!

I am a qualified Level 3 Pilates Matwork Instructor🧘‍♀️
I’ve been studying hard behind the scenes since the start of the year, and I’m really proud to have completed my qualification.

I’ve been practising Pilates for over 10 years, it’s something I love and genuinely look forward to every week.

Pilates has helped me feel stronger, appreciate my body for all that it can do, and it gives me time to slow down & switch off my busy mind.
I would love to help others experience these benefits too through my own teaching!

A huge thank you to The Fitness Education Academy for all their support throughout the course. I couldn’t have done it without them! 🩵

I’m really looking forward to starting teaching this week and hopefully meeting lots of you soon.⭐️

A few questions over on Instagram stories. Please get in touch through message or email if you have any questions for me...
27/07/2026

A few questions over on Instagram stories. Please get in touch through message or email if you have any questions for me ⭐️
Looking forward to my first class this Saturday - spaces available!
🧘‍♀️ Saturday 1st August 9.15-10am 🧘‍♀️

22/07/2026

Side kick is one of my fave exercises, building lower body strength & core stability.
And of course feeling a good burn in your glutes and thighs 🌶️

19/07/2026

Behind the scenes, warming up for our mat Pilates class 🧘‍♀️
Plank to pike to warm up our core, shoulders and hamstrings!

Address

Room 6, Old Church Road
Peebles
EH458LH

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