Refresh Personal Training & Sports Massage

Refresh Personal Training & Sports Massage Refresh Personal Training is based on the outskirts of Bath and offers a refreshing approach to health, fitness and nutrition.

Welcome to Refresh Personal Training....

Refresh Personal Training is an independent health and fitness company with a refreshing difference. After doing a lot of research into the personal training market in and around Bath, we discovered that people want a combination of high levels of personal service and real value for money. We understand individuality and appreciate everyone has different

goals, levels of ability and preferences. We will work with you and create a bespoke plan to help you to look better, feel better and be better....

Keep Motivated with Refresh...
We appreciate that motivation can be hard to maintain especially in the early days. A Refresh Personal Trainer will listen to you and, if need be, offer alternatives to keep you enthused and motivated. There is always something new to try, from nutrition to circuits! Reach your goals with Refresh...
Whether you want to do a triathlon, run a 10k road race, touch your toes or just wake up feeling ready for the day, Refresh will work with you to find a level of fitness and well-being that you are comfortable with and able to maintain.

Go go go!!!
03/06/2015

Go go go!!!

Fully qualified Personal Trainer & Sports Massage Therapist based in Bath.Exclusive use of the gym for training and a pr...
20/05/2015

Fully qualified Personal Trainer & Sports Massage Therapist based in Bath.
Exclusive use of the gym for training and a professional, peaceful room for massage therapy. For more information get in touch - 07702 056842
www.refreshpersonaltraining.co.uk

Sports Massage, Strapping and Taping Therapy, 1-2-1 & group Personal Training sessions with exclusive use of the gym ava...
08/05/2015

Sports Massage, Strapping and Taping Therapy, 1-2-1 & group Personal Training sessions with exclusive use of the gym available from the Apthorp Centre in Weston, Bath.
30, 45 and 60 minute sessions available. Get in touch to see how we can help you.

**MORE NEWS** 1-2-1 Personal Training sessions with exclusive use of the gym available also from the Apthorp Centre in W...
08/05/2015

**MORE NEWS** 1-2-1 Personal Training sessions with exclusive use of the gym available also from the Apthorp Centre in Weston, Bath. For more information contact us on 07702 056842

**EXCITING NEWS -PLEASE SHARE** We are pleased to announce we are now offering Sports Massage Therapy from the Apthorp C...
08/05/2015

**EXCITING NEWS -PLEASE SHARE** We are pleased to announce we are now offering Sports Massage Therapy from the Apthorp Centre in Weston Bath. 30, 45 and 60 minute sessions available. For more information or to book please contact us on 07702 056842.

Monday Motivation....
27/04/2015

Monday Motivation....

Happy Easter to you all!! Try and keep your nutrition on track, don't let the Easter bunny ruin all your hard work!!
02/04/2015

Happy Easter to you all!! Try and keep your nutrition on track, don't let the Easter bunny ruin all your hard work!!

Lift heavy things.....get toned, look athletic!
05/03/2015

Lift heavy things.....get toned, look athletic!

02/03/2015
Well done to the mentoring plus runners at Bath Half today! Hopefully the massage provided by Polly and I post race will...
01/03/2015

Well done to the mentoring plus runners at Bath Half today! Hopefully the massage provided by Polly and I post race will be of benefit when you wake tomorrow!.

A bit about the charity I'm working with on Sunday at Bath Half Marathon. If your running why not visit the mentoring pl...
27/02/2015

A bit about the charity I'm working with on Sunday at Bath Half Marathon. If your running why not visit the mentoring plus tent for a cuppa or a massage from me!

23/02/2015

Proud to be working with the Mentoring Plus Charity on Sunday giving sports massage to runners after Bath Half Marathon. If your running come and see us in the runners village, just look out for the Mentoring Plus tent!

Address

Peasedown Saint John

Website

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