TED Zumba & Dance Fitness

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TED Zumba & Dance Fitness https://gymcatch.com/app/provider/4978

With 12 year's experience in the fitness industry combined with my dance background I bring you Dance Fit Classes in Nidderdale, tailored to suit a variety of levels.

We are back again tomorrow for more 🌟DANCE FITNESS!!🌟If you've been finding it hard to get going again and need some mot...
17/05/2026

We are back again tomorrow for more
🌟DANCE FITNESS!!🌟

If you've been finding it hard to get going again and need some motivation then look no further.
Fabulous, fun routines you'll love to uplifting music.

We have a crazy, fun one tomorrow with more new tunes.

Dance helps improve your movement, your mind & memory as well as lifting your spirit, shake off any stresses - no alcohol needed! Amazing for your mental health.

No partner required & no joining fee. PAYG.
Book your spot now on - 07746 228392.

13/10/2025

SMASHED IT TONIGHT LADIES & OUR LOVELY CAMERA LADY COULDN'T HELP BUT JOIN IN TOO! 💪💓💃
Love it!!! 🫶 You are all amazing!!!

Come join our wonderful community in our class. Ladies age from 14 - 82y.o!Back again this Monday 15th Sept for more DA...
14/09/2025

Come join our wonderful community in our class. Ladies age from 14 - 82y.o!

Back again this Monday 15th Sept for more DANCE FITNESS.

Beginner, returning to fitness, or already exercising - there's something for everybody.

Questions, queries or anything at all, then please do get in touch , 07746 228392

I look forward to seeing you at DANCE FITNESS again very soon. 🤗💃

Get ready to join me on the Monday 8th September for DANCE FITNESS.6.30PM-7.15PMNo previous dance experience required. T...
02/09/2025

Get ready to join me on the Monday 8th September for DANCE FITNESS.
6.30PM-7.15PM
No previous dance experience required. This class is for all!
£30 for block session for 6 or £6 per session.

Great way to start your week, work off your stresses & feel uplifted. 💃💪
Call or text to book your place. X

Morning all lovely ladies,Look forward to seeing you tomorrow for a fabulous, fun 50 Min session of DANCE FITNESS!! 💃💪I ...
10/08/2025

Morning all lovely ladies,

Look forward to seeing you tomorrow for a fabulous, fun 50 Min session of DANCE FITNESS!! 💃💪

I will see you tomorrow at ealier time of 6.30pm.

Drop me a text if not already done so to book your spot now - 07746 228392.

Last class before Sept as I'm away on 18th. X

Join us every Monday through the summer hols in Pateley Bridge at the slightly earlier time 6.30pm.
27/07/2025

Join us every Monday through the summer hols in Pateley Bridge at the slightly earlier time 6.30pm.

Join us this Monday at 6.30 - 7.15 for DANCE FITNESS in Pateley Bridge.Never tried this class yet? Where have you been?...
27/07/2025

Join us this Monday at 6.30 - 7.15 for DANCE FITNESS in Pateley Bridge.

Never tried this class yet? Where have you been? Come join me for something new, I have designed this class so it's not the same as any other.

To book just text 07746 228392
No dance experience needed just turn up.
Lots of new tracks and routines this week.
Look forward to sharing them with u. 🎶

Kids welcome in summer hols even if they need to burn off some energy before bedtime! 👌
Please note all kids require supervision of an adult.
See u soon. 😊x

***Incoming*** More new tracks & routines for tomorrow's class! Can't wait to share these with you.
06/07/2025

***Incoming*** More new tracks & routines for tomorrow's class! Can't wait to share these with you.

This Monday 19th May we are back! Can't wait to see you all!! 7.15pm
13/05/2025

This Monday 19th May we are back! Can't wait to see you all!! 7.15pm

31/03/2025

Whose feeling on top & ready to start their week now!
Hope you all enjoyed class tonight! Loved your energy as always!
Thanks ladies! Xx 🫶💪

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