Lift Pangbourne

Lift Pangbourne 💪🏼 Premium Small Group PT Studio
📌 Based in Pangbourne

🟠 Personal Training
🟠 Nutrition Coaching
🟠 Community

👇🏼 Check us out! www.liftpangbourne.com

We’re Moving!It’s official – the lease is signed and the keys are in hand. Here’s a first peak at the space that will so...
08/03/2026

We’re Moving!

It’s official – the lease is signed and the keys are in hand. Here’s a first peak at the space that will soon become the new Lift Pangbourne 👀

Over the next few weeks I’ll be sharing updates as we start fitting the gym out and lock in the official date for the move.

This next chapter also means we’ll be opening up a few more spaces for our now Pangbourne-famous 6 Week Challenge 😃

We’ve been at max capacity for the last 12 months, with people joining for the results and staying for the fantastic LIFT community!

I’ll be reaching out to everyone who’s been patiently waiting on the waitlist (some of you have been on there for almost a year now) 😮

Even with the move, we’ll still only have capacity for 40 members total. We keep the membership numbers intentionally small so we can guarantee results and give every member the focus and personalised plan they need.

Everything is tailored around you - from your training weights and progression, all the way through to nutrition that fits around your lifestyle. This isn't a bootcamp or group exercise class. This is LIFT personal training! 💪🏼

Because of that, there will be just 5 spaces available on the next 6 Week Challenge starting in April.

If you’d like to grab one of those spaces, send me a message or head to our website (link in bio). Register your details there and I'll be in touch!

Keep an eye on the page for updates as the new LIFT starts to come together 👀 I hope you're as excited as I am!

Matt
Lift Pangbourne

🚨 NEW EQUIPMENT AT LIFT 🚨At LIFT we've invested further in the equipment on offer, and in how the workouts can be progra...
28/04/2025

🚨 NEW EQUIPMENT AT LIFT 🚨

At LIFT we've invested further in the equipment on offer, and in how the workouts can be programmed even better!

We now have 👇🏼

- Both a Rowing Machine & Ski Erg for the ultimate burn 🔥
- Up to 40kg Dumbbells 💪🏼
- Safety Squat Bar 🏋🏼‍♂️
- Even more smaller bits of kit for more exercise variety!

👀 Looking forward to trying the new kit out with everyone!

See you in session! 💪🏼


👀 New gym toys! 💪🏼We have another 20kg barbell, and an extra 165kg of weight plates! 💥 We
31/01/2025

👀 New gym toys! 💪🏼

We have another 20kg barbell, and an extra 165kg of weight plates! 💥

We

🚨 NEW KIT ALERT! 🚨LIFT now has ankle and wrist cuffs for the cable machine! 🥳Looking forward to testing out some new exe...
18/12/2024

🚨 NEW KIT ALERT! 🚨

LIFT now has ankle and wrist cuffs for the cable machine! 🥳

Looking forward to testing out some new exercise variations with the team 💪🏼😃

🚨 NEW KIT ALERT! 🚨LIFT now has adjustable dumbbell handles, so we can add smaller weight increments for anyone looking t...
02/12/2024

🚨 NEW KIT ALERT! 🚨

LIFT now has adjustable dumbbell handles, so we can add smaller weight increments for anyone looking to hit a new PB 💪🏻👀

Looking forward to trying these out with the team this week!

I never thought I’d be saying this so soon, but we’ve officially reached capacity at LIFT! 🎉Our goal was to fill up the ...
21/10/2024

I never thought I’d be saying this so soon, but we’ve officially reached capacity at LIFT! 🎉

Our goal was to fill up the first cohort over the whole of October… but we’ve filled the spaces in just 2 weeks! 😮

Your support has been incredible - From the good luck messages from local businesses, to getting to chat to everyone in the Pangbourne community over the last few months, we're so lucky to be starting this journey here!

A huge thank you to our new LIFT members – I can’t wait to make some amazing memories with you, and get you some awesome results in time for Christmas 💪🏼🎅🏼

This is just the start. We plan on delivering an unforgettable workout experience to this awesome group, as well as setting the foundations for Pangbourne's friendliest fitness community.

It all starts on Monday 04/11!

Matt
Lift Pangbourne

Ps. Missed out on the A/W 6 Week Challenge, but interested in starting your own transformation journey in January? 💪🏼

Sign up for our PRIORITY waiting list, and get first dibs on a space on the January 6 Week Challenge, starting 06/01/25!

📱 Drop us a DM if you're interested or click the link in our bio! ☝🏼

🚨 We're officially opening up the final consultation spots to become a LIFT Pangbourne founding member! 💪🏼If you're stil...
01/10/2024

🚨 We're officially opening up the final consultation spots to become a LIFT Pangbourne founding member! 💪🏼

If you're still on the fence about our 6 Week Transformation Challenge starting 4th November...

Here’s what you’ll get as part of the challenge:

💪🏼 18 expertly coached small group PT sessions
🥗 Bespoke nutrition support
📲 Weekly check-ins with your coach
📉 Body composition scans
🏋️ Train at our private facility
🤝 Supportive community of like-minded members

Plus, at your consultation, you'll get a FREE movement analysis and body composition test to kickstart your fitness journey!

AND we guarantee results - or your money back 🤯
Do you want to transform your body, health and fitness just in time for Christmas?

Book your free consultation and become part of the 15 founding members we'll be building our business around 💪🏼

👉🏼 https://calendly.com/matt-liftpangbourne/consultation

Looking forward to meeting you all soon! 😃

Matt
LIFT Pangbourne

👀 CHRISTMAS HAS COME EARLY 🎄🎅🏼🎁We're kitting out the gym this weekend over at LIFT!That means there's...NOT LONG UNTIL T...
28/09/2024

👀 CHRISTMAS HAS COME EARLY 🎄🎅🏼🎁

We're kitting out the gym this weekend over at LIFT!

That means there's...

NOT LONG UNTIL THE WAITING LIST CLOSES!

Click the link in our bio to join the waiting list to get a chance at joining as one of our first 15 members, or drop us a DM if you're really keen, and we can register you on the priority list.

🚨 Waiting list closes on Monday 30/09, and the priority list closes end of day TODAY! 🚨


Hi everyone,It’s Matt from LIFT here 💪🏼Grab a pen and write down in your diaries...04/11/24 is Lift Pangbourne’s officia...
20/09/2024

Hi everyone,

It’s Matt from LIFT here 💪🏼

Grab a pen and write down in your diaries...

04/11/24 is Lift Pangbourne’s official launch date! 🎉

The interest has been nothing short of incredible so far, and with nearly 300 people on the waiting list, but only 15 spaces for initial membership slots, we've decided to open up early access to slots for our 6 Week Transformation Challenge! 👀

This is the last chance to join the waiting list and get the discounted rate, as on Sunday 22/09 at 9am, our launch offer is going out to everyone who's subscribed to our emails, and the first membership spaces will be opened up to everyone over there first!

If you haven't already, sign up to the waiting list now over at 👇

www.liftpangbourne.com

Looking forward to seeing you there 😀

– Matt
LIFT Pangbourne

Address

5 Horseshoe Park
Pangbourne
RG87JW

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