StrongStyle Box Fit

StrongStyle Box Fit Women only Box Fit on a Satursday 9.30am in St Andrew’s, Southgate, North London. Run by me, Sarah 😊 6 sessions for £60 or trial for £10.

WhatsApp button below to book a slot 🥊

14/02/2026

❤️ Valentine’s ❤️ Day ❤️ biscuits from ! Post-boxing snacks for all the girls today - a lovely, thoughtful thing to do and very much appreciated. I had two 😋

04/02/2026

Wednesday nights . Giving it all the woops!

Everyone’s got their own little corner in the boxing world, and this is mine. My women’s only class, which I’ve been bui...
23/01/2026

Everyone’s got their own little corner in the boxing world, and this is mine. My women’s only class, which I’ve been building for the last 13yrs, hit a new high this month when it became oversubscribed.

Thank you to all you lovely ladies who’ve supported me over the years by showing up - sometimes only 1 or 2 people would drag themselves to me on a Saturday morning, but we’d carry on regardless.

To have so many people want to come and train with me is so uplifting, and I appreciate you all - even if you don’t come anymore; you still had your place in the journey.

To the soon-to-be newbies - doors will be back open next month! 🤩🧡

The January that just keeps on giving! So much energy and motivation from the ladies today - we hardly had space to move...
17/01/2026

The January that just keeps on giving! So much energy and motivation from the ladies today - we hardly had space to move, but we made the most of it and finished feeling uplifted, happy and ready to take on the rest of the weekend 💪🥊🙌

09/01/2026

First sesh of 2026 for the ladies was a stonker! All the good work and the best atmosphere - no January blues here 💪 See you gals tomorrow for more of the same 🤩

Ladies, we are back in class tomorrow 🥳💪 Me and my hoody (c/o my son’s Christmas present) will be ready to start a brand...
02/01/2026

Ladies, we are back in class tomorrow 🥳💪 Me and my hoody (c/o my son’s Christmas present) will be ready to start a brand new shiny year of getting fitter, feeling stronger and trying not break our NY resolutions on 5th Jan 😇 See you in the soft drink aisle 🤩😘

Wishing all my boxing buddies a very Happy New Year! As always, I’ve loved running sessions for you all - we’ve burned c...
31/12/2025

Wishing all my boxing buddies a very Happy New Year! As always, I’ve loved running sessions for you all - we’ve burned calories, built muscle, learned new skills and had fun (mostly) while we’ve done it. Here’s to more of the same in 2026! 🥊💪❤️

28/12/2025

Look at these rockstars on the 27th December 🤩 #2025

22/12/2025

2026: Wednesday is the new Thursday 💪🥊 I’ll be moving back to 7.30pm Wednesdays as of 7th Jan. Will use this festive break to level up my boxing skills and bring new tricks to the table* 😉
*eat mince pies, drink all the mulled wine and generally question my life choices. See you on the treadmill! 🤩

12/12/2025

Getting ready for tomorrow’s ladies only class! Like the hero’s that we are, we are not having a break in December. So 13th / 20th / 27th all going ahead, and 3rd Jan will be the first one of 2026 🙌🥊

05/12/2025

Only a couple more weeks to get your training in - no point waiting till January!

Address

Chase Side, Southgate
Palmers Green
N145

Opening Hours

9:30am - 10:30am

Telephone

+447958983645

Website

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