The Hive

11/05/2026

Hive Gals… bring me your wee envelopes.. thanking you 🥰 xx

Friendly reminder to all the lovely ladies coming to our Rays of Hope ladies lunch 2026 🫶

Can we ask kindly that all outstanding payments are made by the end of May please. 💴 💃 🪩 🍸

Thank you so much! We can’t wait to party with you.

We are down to the last remaining tables so don’t delay…… book today! ❤️

08/03/2026

I hope your Sunday is as chill as Maisys 🥰
Just a wee dug obsessed with the Ugg 💁🏼‍♀️ (genuinely obsessed)

Right… Sunday reminder from Hive HQ…

Book your classes now
before the week starts testing your commitment.

We do not rely on motivation.
We rely on the booking system… let’s not end up on the waiting list 👌🏽🥴

Secure your space
secure your time
secure your sanity

See you in the studio 🐝

22/02/2026

POV:
You’ve been “meaning to try The Hive” for approximately 7–10 business years 🙈🤣

And yet… you can try it FREE 🐝💛
Are you rethinking your life choices right now? 🥴

Meanwhile inside…
✨ Confidence boosting
✨ Stress melting
✨ Women hyping women

Common feedback..
“I can’t believe I didn’t come sooner.”

Clock’s ticking, hen ⏰💅

15/02/2026

👏🏽👏🏽👏🏽👏🏽

Open today 10:30 - 1pm
Brodie Park Paisley top of the hill.

Dog Menu. Human Menu

🐶Puppychino. 😁 tea/coffee
🐶Water. 😁 Instant cappuccino
😁 Instant latte
😁 hot chocolate
😁 Bovril
Brainfuelcoffeecart

25/01/2026

It’s giving Liam Neason in Taken…
I also have a very special set of skills… 😉

And listen…
I DO know who you are…
I don’t know why you’re ignoring the app…
but I do know you’re sitting there like:
“I’ll book later” .. “I’m coming back”

So here’s what’s gonna happen.

You’re gonna book your classes for the week ahead…
or I’m gonna start calling again…
and again…
and again…
like a clingy ex but make it FITNESS 😭🤣

Because when those spaces go…
they GO.
And then you’ll be in my messages like:
“Any chance of a space tonight?” 🥺

Guuurl.
No.
You had your chance.
You fumbled it.
You’ve been Hived. 🐝💅

Book. Your. Week.
Future you deserves it.
Hive Vibes CANNOT be replicated 💁🏼‍♀️

20/01/2026

Kettlebells at The Hive = pure rocket fuel 🚀
Me: pace yourselves, take breaks, breathe.
Them: respectfully… nope.
The energy, the effort, the sheer stubborn determination in this room gives me LIFE.
Week in, week out they show up, lift heavy, laugh loud, and refuse to quit.
Proud coach moment every single time 🐝💛

18/01/2026

Did you know The Hive has a gentle side too? We bring calm over chaos..

Daytime at The Hive is all about feel-good movement at your own pace. We run classes like:

🌼 Strictly Fit
🌼 S.A.S.S
🌼 Pilates
🌼 Relax & Revive

Low impact, welcoming vibes, and zero pressure. Perfect if you’re easing back into fitness, looking after your joints, or just fancy moving without the high-energy hustle.

And the best bit?
Our daytime membership comes at a special reduced rate, giving you access to all these calmer, kinder classes for less 🫶

Same friendly Hive atmosphere, just wrapped in a softer, gentler package.

Fitness doesn’t have to be fierce to be effective.
Find your pace, find your people, find your Hive 💛
Pop into the link in our bio, grab your free pass and seize the damn day!!

17/01/2026

We’re having THE best time in our fitchic era 💅
Sweating. Smiling. SO unserious
You coming or just stalking us? 👀
The Hive.. it’s giving ’your space, your pace’ 💁🏼‍♀️
Grab a pass and get onboard!

13/01/2026

First kettlebell class of January ✅
Last night they rolled in like we’d never been away 😮‍🔥

Weights flying, form on point, zero January wobble and all the Hive energy back where it belongs.
Muscle memory said “woaahh I actually remember” 🤣💪🐝

New year, same strong queens.
Bee proud of that graft ✨

02/01/2026

This is your annual reminder from Hive HQ:
You do not need to eat dust, join a fasting cult, or transform into a 5am protein-goblin to “sort your life out.” ‼️‼️

Extreme measures are NOT it sis 💁🏼‍♀️
Too hard to maintain and sacked by Feb 🙈 ..

We are NOT here for:
• punishment workouts
• beige sadness salads
• “new year, new you” bull

We ARE here for:
• doing the class
• swearing a bit
• lifting heavy things like an absolute warrior
• putting them down with unnecessary drama
• high-fiving like you’ve just survived another traitors banishment

Extreme changes burn out fast.
We’re choosing “could actually do this in real life” babes. Modify up, modify down .. no one cares 🥰

Consistency over carnage .
Progress over self-bullying.
Hive-level buzzing over misery.

We don’t want a new you.
We want the same you — slightly sweatier, slightly stronger, still unhinged — but happier 🤣💛🐝