11/05/2026
Over a year of hard work and dedication 💪🏼
is ready to get married 👰🏼♀️
She has been a great client
Started off only aiming to do one session a week (I recommended at least two)
Her response was 'I'll see how I get on'
Within a month she had a gym membership
Was confident enough to do a session alone in the gym
And even started attending some gym classes
The full time I never tried to push her to do anything
I was there as a support and to give some guidance
We adapted sessions as we went along
Went on rotation from strength to volume blocks
These last few weeks we've been aiming to do more cardio
I am so proud of all the work she's done
And she even got her amazing bridesmaid involved
Gillian's story is one for another day 🤍
Good luck on Saturday walking down the aisle won't be as hard as pushing and pulling that sled 🤣
Love my team 🥰
