Ladies Fitness TKD

05/01/2023

FREE FAMILY AND FRIEND PADWORK SESSION!!!!
THIS THURSDAY 5th JANUARY, PAIGNTON ACADEMY, WATERLEAT ROAD GYM. 6-7PM.
ALL WELCOME!
Come along, bring a friend, kick and punch stuff, have fun!
Bring a drink, a towel and give it go! PLEASE share and invite friends. Ages 7 years and above!

03/11/2020

Ladies Fitness TKD WILL continue through lockdown. 9am on Zoom every Saturday morning. Just £5 per session. Get in touch for details. Lockdown 2! We are come' for ya'!

07/08/2020

Ladies Fitness TKD is back to semi reality. Outdoor sessions, Saturday morning, 9am - 9:45 at Foxhole Community Field (Next to the Community Centre) Just £5 per session. Bring a friend or 3!

05/08/2020

We had a triumphant return to outdoor face to face fitness last Saturday, we are back again this Saturday at 9am, Foxhole Community field. Bring a friend! 👊🏼

12/06/2020

Ladies TKD Fitness tomorrow morning at 9am! See you all tomorrow for more fitness fun! No TKD experience necessary, just lots of energy!

05/06/2020

Its Ladies only Fitness TKD tomorrow morning at 9am! Wake up your weekend the right way! Let me know whos in. If you want the zoom invite then please let us know.

29/05/2020

Ladies TKD Fitness for tomorrow morning at 9am! Bring friends and family too! Get in touch for the Zoom invite!

05/05/2020

Tomorrow at 8:30am

Our next scheduled session is stretching with Lauren at 8:30am tomorrow (Wednesday) This is a great session to maintain your flexibility and warm those muscles up. Everyone welcome.

Andy Saunders is inviting you to a scheduled Zoom meeting.

Topic: TKD Stretching for ALL
Time: May 6, 2020 08:30 AM

Join Zoom Meeting
https://us04web.zoom.us/j/75487470758

Meeting ID: 754 8747 0758

30/04/2020

We are on Zoom every Saturday at 9am for a 30 minute TKD workout! No experience needed, just energy and a drink!
Come and join us, it'll be fun guaranteed!

28/03/2020

Fantastic first Virtual Ladies Fitness TKD session today! Great Job, see you online next week. Or maybe before? ;)

21/03/2020

We are not here to be ordinary, we are here to be awesome!

Good afternoon all, it's been a while!

I thought I would get in touch with you to share some important news.

We have been soldiering on with Ladies Fitness TKD but as you are no doubt aware, government guidelines have made it impossible to continue in our current training hall capacity.

With that in mind we are changing the way we do stuff!

The importance of exercise and interaction cannot be underestimated at this uncertain time but we are committed to provide the best we possibly can.

Weather permitting we are planning on training outside while maintaining (over and above) the contact and social distancing rules.

We have also trialled online virtual training which will be awesome. This will be done via an app called Zoom which is free to download for phone, tablet and desktop. The link is below. I will then invite you to sessions that we are conducting.

We are not here to be ordinary, we are here to be awesome!

Lets kick this thing into touch and look forward to coming out the other side!

Let me know your thoughts on these plans and hope to see you all soon.

Don't forget, we are nearly ninjas!

12/04/2019