1st Step Fitness

1st Step Fitness At 1stStepFitness we create full body workouts that are not only fun but push you to improve your health & fitness level and build a fun fitness community!

Just a little one to say Happy Christmas to all our clients. We hope to be running some bootcamps come the summer!Please...
22/12/2021

Just a little one to say Happy Christmas to all our clients.
We hope to be running some bootcamps come the summer!
Please all keep safe and have a lovely Christmas
Katie Andrew Arya and soon to be little sister 🙂

25/07/2020

Just to let clients know we are still here and available for at home plans!
Due to Covid and our little one we are holding off on boot camps until next summer but we will then be back with boot camps at Goodrington!
We cannot currently do personal training in the studio as this is at our house but online training and nutrition plans we can custom for you!

Due to a lot of people staying in we are releasing an at home program.Exercise is important for mental and physical heal...
20/03/2020

Due to a lot of people staying in we are releasing an at home program.
Exercise is important for mental and physical health.
Our program will be all body weight and help keep a healthy body and healthy mind.
Contact us or comment below if your interested!

Due to a lot of people isolating physical and mental health is important.We are going to release an at home program for ...
20/03/2020

Due to a lot of people isolating physical and mental health is important.
We are going to release an at home program for anyone interested.
This can be done at home, will be all body weight and will give you a healthy body and mind.
Please comment below or message us if you are interested :)

Due to the unfortunate Covid-19 and Katie being pregnant we are now advised to be on 12 week isolation. Unfortunately th...
17/03/2020

Due to the unfortunate Covid-19 and Katie being pregnant we are now advised to be on 12 week isolation. Unfortunately this means we will not be able to start any new classes until told otherwise or carry on with personal training in the studio.
However with a lockdown looking like it’s coming for the Uk, mental and physical health is so important. We are going to be doing at home exercise plans for individuals or family’s for those that are interested!
Just a small bit of exercise a day can keep your mind and body healthy which will be so important over the coming months.
Please contact us for any info.

Happy new year to all our clients! Sorry we have been quiet on the page we have had a very hectic year and currently exp...
01/01/2020

Happy new year to all our clients!
Sorry we have been quiet on the page we have had a very hectic year and currently expecting a little one in a few weeks!
With the new year ahead we want to get you excited with the new fitness year!
Come the spring time group classes will return and a lot more personal training slots throughout the week!
We will also have the new addition of anti and post natal classes so watch this space!
And of course the long awaited return on the beach boot camps!

25/10/2019

Unfortunately due to lack of interest we’re going to have to cancel the last Bootcamp of the season!
However don’t worry we will be back in the spring and we are still available for Personal Training in our private studio!
Don’t hesitate to contact us for information 🙂

04/10/2019

⭐️BEACH BOOT CAMP⭐️
6 week Bootcamp starting from Saturday October 26th 7.00am!
If you are looking to improve fitness, health, lifestyle, have a fun workout to push your limits and join a great fitness community this is for you!
6 weeks include
⭐️6 Saturday morning sessions at Goodrington Sands
⭐️a private Facebook support group with extra workouts

ÂŁ30 per person

❗️MESSAGE US NOW TO BOOK YOUR PLACE❗️

*We can only run this bootcamp if we have a minimum of 6 people signed up!*

https://www.facebook.com/events/469275860595481/?ti=icl

What an awesome session thismorning!Everyone smashed it you should all be so proud, we are! Who wouldn’t want to work ou...
07/09/2019

What an awesome session thismorning!
Everyone smashed it you should all be so proud, we are! Who wouldn’t want to work out on a beautiful morning on the beach like this! Any interest in doing a Saturday morning pot camp let us know as we will run another after this one if enough people want to come!

Plus the think of a better way to start a weekend!If anyone wishes to join the last 4 sessions of bootcamps we have some...
27/08/2019

Plus the think of a better way to start a weekend!
If anyone wishes to join the last 4 sessions of bootcamps we have some spaces available! Just send us a message!

Address

164 Marldon Road
Paignton
TQ33ND

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+447931349658

Website

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