Sophie Emma Clare Spackman

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Sophie Emma Clare Spackman Fitness, well-being , massage,facials

23/01/2026

Getting there

03/12/2025
29/08/2025
Mud Therapy
10/06/2025

Mud Therapy

Despite a completing my yoga 200 hour a few years back I’m now studying for my 200 hour yoga India
15/05/2025

Despite a completing my yoga 200 hour a few years back I’m now studying for my 200 hour yoga India

Hi I’m Sophie I thought I’d introduce myself I have not always worked in fitness I hated PE at school I was a mother of ...
21/04/2025

Hi I’m Sophie

I thought I’d introduce myself I have not always worked in fitness
I hated PE at school

I was a mother of 3 worked in a gym on reception. I Found a love of attending the classes .

I became a single parent unfortunately very suddenly and my love of exercise and all fitness became my saviour . It kept me sane.

i was slightly over weight and very uncomfortable in my own skin and extremely shy and would avoid any public speaking. That was 18 years ago

Was lucky enough to meet a man who loved me and excepted me . He has supported me in everything I have done and I would not be where I am now without him .

I’ve worked hard trained a lot to teach many things and I have grown as a person so much and I love my job
And most of all I still love training myself

I still have a glass of wine i I still eat chocolate but I so try to do it in moderation

I love food love and to watch films ,
Climb mountains , Run , walk Do yoga and Pilates , weight train and travel

Address

Willow Crescent

Website

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