BalletFit with Lucy

BalletFit with Lucy BalletFit is based on a traditional ballet class with a fitness edge, to give you an all over ballet

23/05/2025

Throwback to 14 years ago…
Me, dancing on the local high street — not for applause, but for hope.
My dance school was just 18 months old, and everything felt unknown. I danced anywhere that would have me — the high street, Asda, ten fetes in one summer — just trying to get people to notice, to believe in what I was building.

There was no social media to spread the word, no easy way to reach people. I’d spend hours each week delivering flyers by hand, and calling people one by one to ask if they’d like to try a class. It was exhausting and often disheartening. I wondered if I had made a mistake, if I should go back to dancing instead of pouring everything into something so uncertain.

But nearly 16 years later, I’m so glad I didn’t give up.

From those early days of pavement performances to now, LRSD has grown into a community I am incredibly proud of. It’s more than just a dance school — it’s a family. A place where everyone is welcome, and where every dancer — no matter their background, ability, or experience — has a space to feel seen, supported, and celebrated.

I’ve had the privilege of watching so many amazing young people grow in confidence, skill, and joy through dance.
I can’t go without mentioning our amazing adult dancers — who prove every week that it’s never too late to start (or return to) something you love. You inspire me endlessly with your dedication, energy, and sense of fun.

None of this would be possible without the incredible families who’ve stood beside us — showing up, cheering on, and believing in what we do.

This photo is a reminder of how far we’ve come — and how powerful perseverance, passion, and community can be. 💛

Thank you to everyone who’s been part of this journey. Here’s to continuing to grow, include, and inspire — together.

15/05/2025

All from the comfort of your own home 💜

All current BalletFit students I’ve just sent you an email with details of the Strictly tickets 🪩🎟️🕺💃💜
10/10/2024

All current BalletFit students I’ve just sent you an email with details of the Strictly tickets 🪩🎟️🕺💃💜

VERY EXCITED 🤩 to announce that I have 25 tickets for Strictly on Saturday 2nd November🪩 for LRSD students (free tickets to be in the audience)

I know I’m going to have hundreds of disappointed younger dancers as the minimum age is 14years as we have lots of Strictly fans💜

If you are a LRSD student, 14yrs+ and free on Saturday 2nd November, please comment below or send me an email 🪩💃🕺🪩

💜
10/10/2024

💜

It's World Mental Health Day, and at LRSD we’re celebrating the power of dance to uplift minds of all ages 💜

Whether you're a young dancer or an adult, movement and dance helps reduce stress, boosts confidence, and creates a positive space for self-expression.

Let's keep dancing for our mental and emotional wellbeing—together! 💚

😍😍
29/08/2024

😍😍

12/06/2024

BalletFit class all online this evening 💜

Current BalletFit ladies…please check your emails regarding class tonight 🩰
13/03/2024

Current BalletFit ladies…please check your emails regarding class tonight 🩰

Happy Christmas 🎄
25/12/2023

Happy Christmas 🎄

WORLD BALLET DAY 💜What do you love most about your BalletFit classes?🩰💜
01/11/2023

WORLD BALLET DAY 💜

What do you love most about your BalletFit classes?🩰💜

ɪꜱ ᴛʜɪꜱ ᴀ ᴄʟᴀꜱꜱɪᴄᴀʟ, ᴠᴇʀʏ ꜱᴇʀɪᴏᴜꜱ ʙᴀʟʟᴇᴛ ᴄʟᴀꜱꜱ ᴛʜᴀᴛ ꜰᴇᴇʟꜱ ɪɴᴛɪᴍɪᴅᴀᴛɪɴɢ? ɴᴏ!ɪꜱ ᴛʜɪꜱ ᴀ ꜰɪᴛɴᴇꜱꜱ ʙᴀʀʀᴇ ᴄʟᴀꜱꜱ ᴡɪᴛʜ ᴀɴ ʜᴏᴜʀ ᴏꜰ...
11/09/2023

ɪꜱ ᴛʜɪꜱ ᴀ ᴄʟᴀꜱꜱɪᴄᴀʟ, ᴠᴇʀʏ ꜱᴇʀɪᴏᴜꜱ ʙᴀʟʟᴇᴛ ᴄʟᴀꜱꜱ ᴛʜᴀᴛ ꜰᴇᴇʟꜱ ɪɴᴛɪᴍɪᴅᴀᴛɪɴɢ? ɴᴏ!

ɪꜱ ᴛʜɪꜱ ᴀ ꜰɪᴛɴᴇꜱꜱ ʙᴀʀʀᴇ ᴄʟᴀꜱꜱ ᴡɪᴛʜ ᴀɴ ʜᴏᴜʀ ᴏꜰ ᴘᴜʟꜱɪɴɢ ʟᴇɢꜱ? ɴᴏ!

I have taken all the very best bits of a classical ballet class, combined them with fabulous feel good, upbeat music and just the right amount of fitness barre. As a dance and pilates teacher, we have a wonderful short floor section at the end of class too.

Our classes are relaxed, friendly and most importantly.....FUN!

Suitable for ladies with
🩰No ballet experience at all that would love to learn,
🩰For those with more ballet experience but those looking for something more relaxed and fun,
🩰For those who did ballet as a child but would love to do it again as an adult.

You will finish class feeling lengthened, strengthened, toned and FABULOUS!

Class every Wednesday 6.55pm in Paddock Wood, you can also join us online if you prefer💜

Click here for more info https://www.lrsd.co.uk/balletfitwithlucy

Hi👋🏻 How is everyone?I tend to need a break from exercising for a few weeks at the beginning of the holidays, purely to ...
18/08/2023

Hi👋🏻 How is everyone?

I tend to need a break from exercising for a few weeks at the beginning of the holidays, purely to give my body a bit of a rest.

I have been feeling a bit ‘blergh’ of late, having not exercised for a while. I get lazy, more tired and struggle for motivation🤪

I pushed myself out the door and went for a 5k jog the other morning in the sunshine and I felt soooo much better for moving.

Has anyone else been exercising this summer? I know some of your run too, so that’s good 💜

I’m going to start choreographing for the new BalletFit term and that will start to get the body moving again too.

Looking forward to seeing you all in September.
Booking is now also live on the website if you want to get organised and ready for returning 🩰

https://www.lrsd.co.uk/shop/balletfit-septoct23

Back to classes this week💜
04/06/2023

Back to classes this week💜

We are super excited to be getting back to all classes from tomorrow after our half term break.

We hope you’ve had a lovely rest and look forward to seeing all of our students - adults and children 💜💜

Ivy recently started Acro as her second class a week and her mum sent me this lovely picture of her when she was on holiday 🤸🏼🤸🏼‍♀️🤸🏻‍♂️

Would you or your son/daughter like to start an extra class this term? Now is a perfect time to do so, drop us an email at [email protected]

Address

Paddock Wood Masonic Hall
Paddock Wood
TN126DJ

Opening Hours

Monday 7pm - 8pm
Tuesday 9:30am - 10:30am
9pm - 8:45pm
Wednesday 7pm - 8pm
Thursday 8:30pm - 9:30pm

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BalletFit With Lucy

OUR WEEKLY CLASSES

Monday Kings Hill Community Centre 7.00pm

Tuesday Sweaty Betty, Tunbridge Wells 9.30am

Tuesday Skippers Hill School 7.45pm