Zonefit

Zonefit Delivering progressive virtual indoor cycling classes which are sustainable and achievable for levels and abilities.

Improving fitness, increasing weight loss by using heart rate and power intervals in a fun but effective way.

TESTIMONIAL πŸ™πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈI’ve been regularly attending Helen’s Zonefit c...
26/02/2024

TESTIMONIAL πŸ™

πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ
I’ve been regularly attending Helen’s Zonefit classes for more years than I care to remember. β€œWhy?” I hear you ask. Well, behind Helen’s welcoming humor, adrenalin kicking music tracks lies real science to what she asks me to do each week. Some other spin instructors are about beasting their class for as long as possible. Helen’s carefully crafted programme takes on a more sympathetic approach that doesn’t destroy my knees and builds upon my fitness progressively over several weeks. For as long as I can turn a pedal I’ll keep attending Helen’s classes and even when I can’t I’ll probably still attend just for the craic πŸ‘

This is the home page's excerpt

Rethink your cardio workout πŸš΄β€β™‚οΈ         ALL LEVELS ALL ABILITIES - STILL Making fitness fun πŸš΄β€β™‚οΈ
26/02/2024

Rethink your cardio workout πŸš΄β€β™‚οΈ ALL LEVELS ALL ABILITIES - STILL Making fitness fun πŸš΄β€β™‚οΈ

New class!FRIDAY 9am weights - 9.30am ride
14/11/2023

New class!
FRIDAY 9am weights - 9.30am ride

This is the home page's excerpt

Ride inside avoid the cold & wet πŸ’¦β„οΈπŸ’¨β„οΈπŸŒ¨οΈπŸ’¦β„οΈπŸŒ¨οΈ πŸ’¦πŸŒ¨οΈβ„οΈπŸŒ§οΈπŸ’¦πŸ’¨πŸŒ§οΈπŸ’¦The real deal virtual spin www.zone-fit.co.uk
06/11/2023

Ride inside avoid the cold & wet πŸ’¦β„οΈπŸ’¨β„οΈπŸŒ¨οΈπŸ’¦β„οΈπŸŒ¨οΈ πŸ’¦πŸŒ¨οΈβ„οΈπŸŒ§οΈπŸ’¦πŸ’¨πŸŒ§οΈπŸ’¦
The real deal virtual spin
www.zone-fit.co.uk



This is the home page's excerpt

Awesome total body work out and ride this morning virtual team πŸ‘
29/08/2023

Awesome total body work out and ride this morning virtual team πŸ‘

29/08/2023

Awesome this morning!
Total body workout with weights & strength power ride πŸ‘πŸ‘ nice work team πŸ‘πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ

Nice way to begin the bank holiday! Well done Joanne Neale Fitness With Jo Warren
28/08/2023

Nice way to begin the bank holiday! Well done Joanne Neale Fitness With Jo Warren

This is my amazing hairdresser Dean, who has been working for years on a natural, healthy range of hair treatments. It s...
10/08/2023

This is my amazing hairdresser Dean, who has been working for years on a natural, healthy range of hair treatments. It smells amazing and feels fantastic!!! I’m so excited to finally be able to have that wonderful healthy hair not only after my visit to his salon but now at home πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ well done Dean Van Elkan & Amanda Van Elkan family & team πŸ‘πŸ‘πŸ‘πŸ‘

Do you want to test your FTP? AT? Want to experiment a Time Trial virtually before actually doing it? Next week is TT we...
21/05/2023

Do you want to test your FTP? AT?
Want to experiment a Time Trial virtually before actually doing it?
Next week is TT week πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ
power & endurance πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ
Test your fitness with me, Helen at Zonefit
From the comfort, safety and convenience of your own home πŸ‘

Intelligent Cycling HealthΒ² Personal Training

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Oakley
Oxford
HP189QN

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