Buzz Gym Oxford

Buzz Gym Oxford Not just another boring gym... Gym/Physical fitness centre

Even more new attachments coming to club! ๐Ÿ’šNew close grip lat pulldown attachment and new V-bar attachment! ๐Ÿ’š๐ŸซกCheck out ...
23/06/2026

Even more new attachments coming to club! ๐Ÿ’š

New close grip lat pulldown attachment and new V-bar attachment! ๐Ÿ’š๐Ÿซก

Check out demonstrating great ways of using them ๐Ÿ’ช๐Ÿป

A delivery of new attachments, Mag grips and a rope have landed. Perfect for back and bicep day.Here is a quick workout ...
22/06/2026

A delivery of new attachments, Mag grips and a rope have landed. Perfect for back and bicep day.

Here is a quick workout to follow:

Mag grip latpull down - 2 warm up sets 12 Reps.

Mag grip seated row - 3 sets 10 reps

Chest supported row - 3 sets 10 reps

Pull up strict or assisted - 3 sets 10/ 8 reps.

Rope hammer curls - 2 drop sets 12 into failure

The community that brings you together.Join the Hyrox fun and book on via the Buzz Gym App or Members area.
20/06/2026

The community that brings you together.
Join the Hyrox fun and book on via the Buzz Gym App or Members area.

Back in action ๐ŸฅŠ๐ŸฅŠโ€‹A quick reminder โฌ๏ธโฌ๏ธโ€‹1๏ธโƒฃ Always use boxing gloves.2๏ธโƒฃ Watch the swing. When practicing your left or r...
19/06/2026

Back in action ๐ŸฅŠ๐ŸฅŠ

โ€‹A quick reminder โฌ๏ธโฌ๏ธ

โ€‹1๏ธโƒฃ Always use boxing gloves.

2๏ธโƒฃ Watch the swing. When practicing your left or right. Wild swinging damages the hanging chains, so keep it steady.

๐ŸฅŠ๐ŸฅŠ

TRAIN WITH YOUR DAD DAY at Buzz Gym Oxford! Bring your dad along to experience our facilities with a FREE trial.โ€‹Tag you...
18/06/2026

TRAIN WITH YOUR DAD DAY at Buzz Gym Oxford! Bring your dad along to experience our facilities with a FREE trial.

โ€‹Tag your Dad or an inspirational father figure below to reedem.

Or follow the link below for a free Trial.

Visit: โฌ๏ธ https://www.buzzgym.co.uk/oxford/free-trial/

17/06/2026

๐Ÿ’š Wellness Wednesday ๐Ÿ’š

Take a break from your busy work schedule and get booked on to our yoga and Pilates classes on the timetable!

We have a new yoga/HIIT concept class coming this Friday at 7am with Amyleigh /

Connect
A refreshing connect to self class that dives into a mini HIIT, followed by learning to flow with your body and a deep morning dive into your subconscious to help you overcome fears and better yourself. a perfect mix of fitness, balance and mind.

Get yourself booked on now ๐Ÿ’š๐Ÿ’š

15/06/2026

๐ŸŽฟ BOTH SKIS ARE BACK! โ›ท๏ธ

Now you can rip it out in your workout without having to wait for one to become available

A good workout I (Peter)
Encourage you to do is:

5 rounds
250m Ski at 8/10 effort
Into 10 Hand release press ups
No rest just get the rounds done as quick as you can

Watch those shoulders, triceps and lats burn up quick! ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ

For a little competition,
I can hold 1:40-1:45/500m pace on the ski whilst knocking out sets of 12 hand release press ups ๐Ÿ˜

11/06/2026

Do you know we do hip hop step?! ๐Ÿ’ƒ๐Ÿป

Every Thursday 6pm
Every Friday 7pm

Come for all the evening fun with ๐Ÿ’š

10/06/2026

The new lat pulldown bar is here to take your back workout to the next level. ๐Ÿ”ฅ

08/06/2026

We are launching a brand-new Afro Latin Dance class starting Monday 15th june 2026 with the incredible Islay.

โ€‹High energy and good vibes.

Secure your spot right now via the member area online or directly on the Buzz Gym app.

Address

Westgate Shopping Centre
Oxford
OX11NZ

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