JackTraceypt

JackTraceypt Personal trainer, and online coach

06/05/2026

For more info on coaching
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On Instagram πŸ‘ŠπŸ‘Š

06/01/2026

2026 update follow my Instagram

DmFor the info ℹ️
29/09/2025

Dm
For the info ℹ️

COACHING SPACES OPEN follow  on Instagram
09/11/2024

COACHING SPACES OPEN follow on Instagram

πŸŽ„ 90-DAY XMAS SHRED CHALLENGE πŸ’ͺ🚫 Don't wait for New Year's resolutions you won't keep...⚑️ Start NOW and transform your ...
25/10/2024

πŸŽ„ 90-DAY XMAS SHRED CHALLENGE πŸ’ͺ

🚫 Don't wait for New Year's resolutions you won't keep...
⚑️ Start NOW and transform your body before summer!

✨ WHAT YOU'LL ACHIEVE:
⭐️ Drop 5-10kg while still enjoying Christmas
⭐️ Get a customized gym program that works for YOU
⭐️ Build lasting discipline and a healthy food relationship
⭐️ Create lifetime habits (not just January promises!)
⭐️ Shape that lean, confident body you've always wanted

πŸ“‹ PROGRAM INCLUDES:
πŸ‹οΈβ€β™‚οΈ Complete workout plans
πŸ₯— Personalized diet strategies
πŸ‘£ Step tracking guidance
πŸ“Š Macro calculations
πŸ’Š Supplement recommendations
⏰ Daily routine optimization
🎁 BONUS: Special Christmas diet break plan!

🌟 SPECIAL FEATURES:
πŸ’― Money-back guarantee
🎯 Expert guidance every step
πŸ”₯ Proven system for maximum fat loss in 90 days
🀝 Full support to reach your goals

πŸš€ Ready to transform? Don't wait!
πŸ“± DM "XMAS" to start your journey!

⚑️ Limited spots available - Join the team now!

πŸŽ“

If your ready to take action over winterMY online coaching plan includes everything you need to get in shape.ill sort yo...
22/10/2024

If your ready to take action over winter

MY online coaching plan includes everything you need to get in shape.

ill sort your diet, schedule and workouts.
All tailored to your goal whether that’s
muscle gain/ fat loss/ gym confidence
or simply feeling stronger and healthier day to day.

This is not a PDF workout ❌
This is not a 14 day challenge ❌
A quick fix ❌
A restrictive diet ❌

My program is:

Custom workouts to your gym βœ…
Food plan to your goal βœ…
Weekly check in βœ…
Photo evaluation βœ…
Supplement advice βœ…
My fitness pal coaching βœ…
Exercise Video feedbackβœ…
Daily WhatsApp support βœ…
A coach in your corner βœ…

All data held in a mobile app on your phone βœ…

If you have a goal in mind or more questions you need answering ..

drop me a DM ☎️

Coaching spaces available πŸ‘ŒπŸ‘Œ
02/07/2024

Coaching spaces available πŸ‘ŒπŸ‘Œ

LAST 2 SPACES AT THE SUMMER OFFER PRICE! DM FOR MORE INFO
12/05/2024

LAST 2 SPACES AT THE SUMMER OFFER PRICE! DM FOR MORE INFO

The task is simple:  Drop as much bodyfat as possible in 90 days!Build muscle and get strong in the gym Creatine discipl...
11/03/2024

The task is simple: Drop as much bodyfat as possible in 90 days!

Build muscle and get strong in the gym

Creatine discipline and build new habits that last a lifetime.

Shape the lean and toned body you’ve always wanted.

Finally Hit summer with confidence.

Everything will be covered from workouts to diet plan, to tracking steps, macros, supplements, routine and more!

No stone left unturned!

Join the team and join the 90 day summer shred!

Dm me β€œSUMMER SHRED” to be put on the waiting list !

See you in there!

Address

Woodstock Close
Oxford
OX28DB

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