Hester’s Outdoor Fitness & Lifestyle

Hester’s Outdoor Fitness & Lifestyle OUTDOOR GROUP FITNESS | PERSONAL TRAINING | WELLNESS EVENTS

Online coaching is launching this September 🌿You’ll receive a new four-week training plan with two home strength workout...
22/07/2026

Online coaching is launching this September 🌿

You’ll receive a new four-week training plan with two home strength workouts each week, delivered through an easy-to-follow app with video demonstrations.

You’ll also get message support from me, progress tracking and access to a friendly WhatsApp group for motivation and accountability.

Simple, structured training designed to fit around real life — just £25 per month.

Sign up this summer to start in September!

https://www.hestersfitnesstraining.com/contact

Back out and about 🌿✨From dark evenings under the floodlights to fresh spring skies… what a shift 🌅So proud of this team...
30/03/2026

Back out and about 🌿✨

From dark evenings under the floodlights to fresh spring skies… what a shift 🌅

So proud of this team for showing up through the winter months, the cold, the dark, the “shall we just stay home?” moments 💚

This is what consistency looks like… and now we get to enjoy the reward 🌸☀️

09/03/2026

Monday blues is hitting hard after another wonderful weekend away with the group in the South Downs 🥰 Stay tuned for 2027 dates!

The class are over (under) the moon with the lighter evenings 🌖☀️😍
02/03/2026

The class are over (under) the moon with the lighter evenings 🌖☀️😍

Coach Domino was in charge this weekend! 🐾🐶
26/01/2026

Coach Domino was in charge this weekend! 🐾🐶

If you’ve been thinking “I know I should move more… I just don’t know where to start” — this is for you. From in-person ...
21/01/2026

If you’ve been thinking “I know I should move more… I just don’t know where to start” — this is for you. From in-person personal training to flexible online coaching, I’m here to help you train in a way that actually works for real life ✨

🏋️ In-Person Coaching

For those who prefer hands-on support and real-time guidance.

✔ Personalised training & goal setting

✔ Real-time feedback, motivation & accountability

✔ Flexible scheduling

✔ Personalised programmes with video support

💷 £50 per session

💷 £225 for 5 sessions

💷 £400 for 10 sessions

📩 DM “IN PERSON COACHING” – limited availability.

Pilates for strength, mobility, and feeling GOOD in your body 🤍Friendly, supportive classes for all abilities.DM to book...
14/01/2026

Pilates for strength, mobility, and feeling GOOD in your body 🤍
Friendly, supportive classes for all abilities.

DM to book your first class for FREE ✨

Client success 🥰🥰‘Another reminder that it isn’t helpful to compare, and instead focus on yourself’
12/01/2026

Client success 🥰🥰

‘Another reminder that it isn’t helpful to compare, and instead focus on yourself’

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Bee House, 140 Eastern Avenue, Milton Park, Oxfordshire
Oxford
OX14 4SB

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