CrossFit Keighley

23/06/2026

21/06/2026

Not sure if CrossFit is for you?

Come and find out.

Our No Sweat Intro is simply a chance to sit down with a coach, have a brew and chat about what you’re looking to achieve.
No workout and no pressure to sign up there and then.

Just an opportunity to ask questions, see the gym and find out whether CrossFit Keighley is the right fit for you!

Head over to our website to get booked in or drop us a message and we’ll get you booked in ☕💪

17/06/2026

A few of our favourite moments from Sunday’s competition ❤️

Not the scores, not the leaderboard… Just people doing hard things, supporting each other and having a great time along the way

This is exactly why we love hosting these events 💪

Shoutout to our photographer John Bell for capturing these moments 🔥

14/06/2026

What. A. Day. ❤️🔥

A huge congratulations to all of our podium finishers and to every single athlete who stepped onto the competition floor and gave it everything they had.

From first time competitors to seasoned athletes, the effort, encouragement and atmosphere throughout the day was exactly what CrossFit is all about 💪

A massive thank you to everyone who helped make the event such a success:
❤️ Our judges who gave up their Sunday to count reps and keep everything running smoothly
❤️ Our spectators who brought the noise and cheered every athlete on
❤️ Our volunteers who jumped in wherever needed
❤️ Everyone who travelled from other gyms to compete with us

Events like this simply wouldn’t happen without you all.

We’re incredibly proud of the community we’ve built and we’re already looking forward to the next one 👀🔥

Until next time… ❤️

26/05/2026

🚨 LAST CHANCE TO SIGN UP 🚨

Our Summer Pairs Competition is just around the corner and sign ups officially close this Friday 29th May! ☀️💪

We already have teams signed up and info packs will be heading out next week, so if you’ve been thinking about entering… this is your sign to stop overthinking it and get booked on 😎

Whether you’re coming to throw down, challenge yourself, support the gym or just have a really fun day with an amazing atmosphere, we’d absolutely love to have you involved!

Sign up link below:

https://competitioncorner.net/events/20681

24/05/2026

Did someone say post-Murph iced coffees tomorrow!? ☀️

We’ll have:

Iced Americano
Iced caramel macchiato
Flavoured iced lattes

As well as our usuals! ☕️

20/05/2026

🇺🇸 BANK HOLIDAY MURPH 🇺🇸

Our annual Bank Holiday Murph is back! ❤️💙

Murph is one of CrossFit’s most well known Hero Workouts, created in honour of Lt. Michael Murphy, a Navy SEAL who was killed in action in Afghanistan in 2005.

The workout is traditionally:

🏃‍♂️ 1 mile run
💪 100 pull ups
🔥 200 push ups
🦵 300 air squats
🏃‍♀️ 1 mile run

…all while wearing a weighted vest if you’re feeling particularly spicy 😅

BUT (and this is the important bit) there are loads of ways to take part.

You can complete Murph:
✅ RX with a vest
✅ Cindy style
✅ In rounds of 10
✅ With a partner
✅ As a Half Murph
✅ Using Smart Sets

So whether you’re a seasoned CrossFitter or this will be your very first Murph, there is an option for everyone.

Murph is always one of our favourite workouts of the year. It’s tough, it’s emotional, and there is an incredible atmosphere in the gym as everyone comes together to support one another.

If you’ve never done it before, this is your year. Come down, get involved, and be part of something really special ❤️💪