09/10/2025
RAW = LIVING BREATHING , FACE TO FACE IN PERSON TRAINING, INSTRUCTION & COACHING.
NO online video links, pre recorded generic workouts, NO workout plans cos you pay me to train you.
NO AI !
You come to me or I can come to you, SIMPLE AS THAT.
Fitness & boxing fitness RAW training – Workout in a an ole fashioned traditional ‘sawdust’ on the floor fully equipped gym.
The best results come from getting out of your comfort zone.
Sacrifice, hardship and sweat plant, stimulate and nurture the seeds of progression. Progression = RESULTS.
Get stuck into a variety of bespoke circuits and workouts using pro punch bags, punch shield, pads, resistance weights, bands, step up benches, suspension straps, press up bars, dipping bars will assist you to slim down, get fit and progress your skills.
All supervised by a Fully qualified personal trainer with 18 years PT experience, 27 years coaching experience and 45 years structured training experience.
AI has basically taken over the bespoke planned workout, diet and eating plan industry. Why pay a online trainer when you can simply punch in your stats and goals and 3 seconds later AI will provide you with all the plans you need.
BUT what AI cannot give you is that personal touch, it cannot show you, teach you workout and dietary hacks that work.
Hacks that have been discovered and learnt from years, decades of workout experience, knowledge acquired from experience, study, observation and trial and error. AI cannot observe you , monitor you, cannot assess intensity, if a client is struggling, over training or slacking off. It cannot make on the spot adaptions to the workout or training equipment – A LIVE TRAINER CAN !
If you are looking for something RAW an alternative workout for yourself or friends group, something for your stand alone workout or alongside your existing gym workout that will add a bit of excitement and spice into your weekly workout routine then this is for you.
Book your own exclusive, private boot camp or PT/fitness/boxing session for 1-6 clients for only £30 extra clients £5.
Listen a night on the town, a take out binge, nail day, hair day, coffee sessions cost more – your greatest asset is your body and brain – abuse it, neglect it and it will let you know soon enough. Invest in your health and you plant the seeds for a potential happier existence.
