Soma Wellness

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Welcome to Soma. We are a community based wellness hub, bringing yoga, dance and soul searching for
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26/10/2026

🎄✨ The SOMA Hygge day is here ✨🎄

Right then, shall we give December a bit of a hug?

Before the festive to-do lists take over, the school nativity costumes need sewing and we’ve eaten our body weight in Quality Street… we’re carving out a little space for something rather lovely.

Join us in the gorgeous Arch Barn at Harewood House for a day of wintery wellbeing, creative fun and proper festive cosiness. Think twinkly Christmas feels, chilly woodland walks, warm hands wrapped around a mug and absolutely nowhere else you need to be. 🥹

We’re taking a little inspiration from hygge…that beautiful Danish art of finding joy in the simple things…and bringing it to life with a day designed to nourish your body, settle your mind and get you feeling all the festive feels.

Here’s a little taste of the day…

🎶 A Christmas themed warming Flow (festive tunes on the mat? Hell yeah!)

🌿 Get your creative juices flowing with a Christmas wreath-making workshop

🥣 A delicious, nourishing and seasonal lunch

🍰 Festive homebakes and warming drinks aplenty

🎻 Sink into a dreamy Yin practice accompanied by the beautiful sounds of a live harp

🦌 Wrap up warm for a winter wander through Harewood’s stunning deer park and grounds

A day to move, make, munch, wander and simply be. No shopping lists, no rushing about, no need to be productive. Just good people, lovely surroundings and a little breathing room in the busiest month of the year.

The details, lovely people…

Date: Saturday 5th December
Time: 10:30-4:30pm
Where: Harewood House, Arch Barn
Investment : £120 per person (payable into two £60 payments)

Come solo, bring a mate, or gift yourself a day that feels like a big, cosy exhale.

We have a feeling this one is going to be rather special. ❤️

Drop us a message to reserve your spot, don’t linger, they go like pigs in blankets on a Christmas platter!!

01/10/2026

Simply BURSTING with joy to welcome this most exquisite human on board…

Louby is a goddess, a beautiful soul and a world class sparkly human - it is a total privilege to call her our student, our wonderful friend and now our TEACHER here at SOMA. Her story is epic, her wisdom deep and her classes - golden ✨

A word from Louby…

Hi, I’m Louby 🙏🏼

I’m a Ta***ic yoga and meditation teacher and practitioner, and a Tantrika walking a Śaiva Ta***ic Bhakti path with my teachers at Anuttara Ashram.

I’ve had a deep love of India and Indian spirituality for my whole life. Finding yoga was, for me, a deep remembering. Something in it felt deeply familiar. My journey has been like coming home, and what began as a personal practice has unfolded into a soul-deep love of Ta**ra, yoga, Bhakti, meditation, mantra and self-inquiry.

I completed my 200-hour Ta**ra Yoga & Meditation teacher training with Anuttara, and I’m continuing to deepen my study and practice with my teachers.

My classes draw primarily on teachings from the streams of Ta**ra, Śaivism, Advaita and Bhakti, with an emphasis on sustained practice. Through āsana, breath, meditation and contemplation, we explore these teachings through direct experience. My journey is a lifelong path as a student, and I am honoured to share these sacred teachings with you.

Alongside yoga, I’m a tarot reader, with a deep love of plants, ritual, hedge witch practice and the natural world.

I’m really looking forward to sharing this beautiful practice with you at Soma.

Om Namaḥ Śivāya 🙏🏼

29/09/2026

Hey folks! I’m running a Mandala workshop at SOMA on Sunday 4th October at 10am ✨

We’ll move 360° around the mat through a dynamic, energising sequence influenced by one of the Five Elements.

Expect strong, flowing transitions, playful challenges, opportunities to explore inversions and arm balances, and great tunes.

We’ll finish with some cake 🍰 would love to see you there, Sian ###

24/09/2026

A little honesty from us. ❤️

Behind the smiles you see…we’re struggling. There. We said it.

Running a small, indie biz can often feel pretty relentless. And it’s a damn shame cause we fiercely believe in dem independents!

We open the doors, teach the classes, clean the bog, answer the emails, do the marketing, pay the bills, worry about the numbers…and then go home and wonder if we’re doing enough.

SOMA was never meant to just be another place to buy a yoga class…we so wanted to create somewhere that felt like it belonged to the community. Somewhere to come when life was epic, when life was s**t, when you felt strong, when you felt rubbish, when you needed to move, or when you simply needed to be around other excellent humans.

We’ve tried to keep it affordable, welcoming, kid friendly…blah blah blah

We understand that money is tight. We know people are struggling. We are too. This isn’t a guilt trip. It’s just a little weep into the void saying…

Where are y’all at? 🥹

If you’ve been thinking about trying yoga, come. If you used to come and haven’t for ages, come back. If you’ve got a mate who keeps saying they need to move drag em in. If you can afford one class, come for one class. (Tip - use the honesty pass 😘). N’ if you can’t afford, spread the word!

Remember, behind this lil studio are real people who care enormously about what we’ve built and how it impacts you. We’ve cried, sweat, spent (everything!), and honestly, sometimes thought about giving up.

Disclaimer…We REALLY don’t want to!

We want the kids dancing up the stairs. We want the beginners nervously walking in. We want the familiar faces that come with a hug. The cups of tea. The ridiculous chats. The community. YOU.

So this is us asking, rather vulnerably:

Please support SOMA & your other independents where you can. Rabbit Hole Coffee do a belting coffee, Fare do a mean toastie and Puffin Pottery is the loveliest place to craft with your smalls.

Because, if we want towns full of character, creativity, kindness and actual humans rather than endless chains…we have to keep showing up for them.

And right now, we really need you to show up for us. ❤️

Love, Us x

22/09/2026

Calling all ghouls, witches and mini monsters! SOMA Halloween Camp is here:) come and join for a day of spell making, kooky crafting, Halloween baking, dress up and ghastly games.

Date - Oct 29th
Time - 9:30-3pm
Cost - £30
Sibling discount available
Recommended age - 4-12

Get in touch to reserve your spot!

See you scare! X

13/09/2026

Okay, we’re back! After some holiday-ing, a festival, a few birthdays and some ACTUAL down time…we’re now back and sooo ready to land back on the mat with all you gorgeous people.

Come at us September ✌️

Address

57a Kirkgate
Otley
LS213HN

Telephone

+447793037234

Website

http://www.soma-wellness.co.uk/

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