Turiya Yoga & Wellness

Turiya Yoga & Wellness Group and private yoga tuition in and around Oswestry.

🧘🏻‍♀️ Senior Yoga Teacher (weekly classes in and around Oswestry, Shropshire)
🎓 200hr Yoga Teacher Training
💨 Advanced breathwork facilitator
🎵 Sound Bath Practitioner
🌱 Team Leader at Tropic Skincare

Looking forward to gathering together with these lovelies this weekend for something a bit special (still a few tickets ...
14/09/2026

Looking forward to gathering together with these lovelies this weekend for something a bit special (still a few tickets available)

Tropic's most advanced moisturiser to date launches next Monday, 14th September, and I'm collecting customer pre-orders ...
07/09/2026

Tropic's most advanced moisturiser to date launches next Monday, 14th September, and I'm collecting customer pre-orders ready for launch day, as it's likely to be another sell-out!

If you like Skin Dream, you'll L❤️VE Skin Dream Advanced!

At night, skin enters a period of renewal: restoring its barrier, replenishing moisture, and supporting the structures responsible for firmness, resilience, and bounce. Skin Dream Advanced is designed to optimise that with Tropic's own BioRenewyl™ Complex: a complete system of regenerative actives, barrier lipids, ceramides, peptides, and antioxidants. And as always with Tropic, it's all natural, organic and there are NO nasties of any kind.

It'll be £58 (£52 for the refill), but to save the most amount of £££, you'll be able to choose it as part of The Enhanced Collection (message me for more info).

Over 28 days, in independent clinical trials:
😍 100% of testers experienced smoother, more radiant skin
😍 95% of testers experienced firmer, more lifted skin and visible wrinkle reduction

Pop a YES! below to add your name to the waitlist (and remember there's a 30 day happiness guarantee, so if you don't L❤️VE it, you can return it for a full refund).

While it might feel like a long way off, if you're thinking of joining me for the summer retreat next year, please be aw...
06/09/2026

While it might feel like a long way off, if you're thinking of joining me for the summer retreat next year, please be aware that it is already nearly fully booked!

There is just ONE place available in a shared twin Bell Tent, and
ONE place available in the Gypsy Caravan (solo occupancy)... all the other Bell Tents and camping spots have been booked.

You can reserve your place for just £50 deposit x

For more info see the website: https://www.turiyayoga.co.uk/retreat

05/09/2026

Aw 🥰… lovely words (that aren’t mine!)

If you’re considering yoga teacher training with me, give this a watch.

If, like me, you're getting those back to school September vibes, and want to get into some good routines (I've just ord...
05/09/2026

If, like me, you're getting those back to school September vibes, and want to get into some good routines (I've just ordered my 2007 diary... it's that serious! 😆), here's what's coming up next week and beyond...

Message me if you'd like to book for anything 🙏

The Friday morning yoga class is fully booked next week, but there is space at the others. It's £10 as a drop in.

Breathwork Journeys are back too 🥰 - join me next weekend, on Sunday at 11am, for an hour of beautiful, magical breathwork... There are spaces available, but you do need to prebook. It's £15 for the session.

Much love,
Ceri

According to Patañjali’s Yoga Sūtras, there are three forms of valid knowledge — three ways in which the mind can arrive...
04/09/2026

According to Patañjali’s Yoga Sūtras, there are three forms of valid knowledge — three ways in which the mind can arrive at what is considered true or reliable.

1. Pratyakṣa — Direct Perception 👁️
What we experience directly through perception.

We see the flame.
We feel the warmth.
We experience the breath.

2. Anumāna — Inference 🔥
What we understand through reasoning and connecting what we observe with what we already know.

We see smoke on the mountain → we infer there is a fire.

3. Āgama — Reliable Testimony 📖
Knowledge received through a trustworthy source, teacher, or traditional teaching.

Something we may not have directly experienced ourselves, but accept because it comes from a reliable source.

Patañjali presents these three as forms of pramāṇa — valid means of knowledge.

And there’s something beautiful here for yoga practitioners:

Yoga isn’t simply asking us to believe.

It invites us to experience, enquire, and discern.

To notice what we actually perceive.
To question the conclusions we draw.
And to learn from those who have walked the path before us.

Perhaps the deeper question isn’t just:
“What do I know?”
but:
“How do I know what I know?” 🌿

Yoga Sūtra 1.7: pratyakṣānumānāgamāḥ pramāṇāni

I am a BIG fan of Tropic's Feel Fresh, but there's a new Tropic deodorant on the block, which I am definitely going to t...
04/09/2026

I am a BIG fan of Tropic's Feel Fresh, but there's a new Tropic deodorant on the block, which I am definitely going to try...

Introducing Confidence Skincare Deodorant
100% natural and aluminium free.
100% odour defence over 24hrs, even withstanding intense exercise, in independent clinical trials.

The starter kit is £28, and you can either choose;
🎋🍋‍🟩 2 x Gingergrass & Lime
🍊🪵 2 x Blood Orange & Cedar
or 1 of each!...

Then each refill is £8.

Message me if you'd like to add one to my next order, or use this link to order yours x
https://www.tropic.com/pages/cerievans

And remember, Tropic offers a 30 day happiness guarantee, so if you don't love it, you can return it for a full refund 🙏

Yoga classes begin again next week! 🥳I am soooo looking forward to being back on the mat with you...I have some spaces a...
31/08/2026

Yoga classes begin again next week! 🥳

I am soooo looking forward to being back on the mat with you...

I have some spaces available for these classes, and for Sunday's beautiful Breathwork Journey.

Message me for more info or to book your place 🙏

Ancient yoga philosophy still has a lot to offer that can help us live our modern lives.About letting go of control… dev...
26/08/2026

Ancient yoga philosophy still has a lot to offer that can help us live our modern lives.

About letting go of control… developing a different relationship to our thoughts… finding contentment… and trusting the power of consistent practice.

Ideas that are thousands of years old but still so relevant to the human experience today. Some wisdom is timeless 🙏🏻

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Oswestry
SY109HX

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