CMB Personal Training

CMB Personal Training CMB offers mobile and gym based Personal Training solutions in Oswestry and the surrounding areas, specialising in Ante and Post Natal Exercise.

Call: 07817 208 151 We understand that everybody is an individual with specific needs and wants, we therefore provide individually tailored training plans for each of our clients this includes the right motivation, training program and nutritional advice so that you will not only achieve your goals but exceed them. When you work with a Personal Trainer you will achieve more because you will be ins

tructed to do all the exercises correctly and get more out of them so call me now on 07817 208 151 or email me: [email protected] to book your appointment. Classes: Metafit & Metafit Kids - Border Counties School of Gymnastics, Oswestry - Tuesdays 8pm and Saturdays 9.15am
Bootcamp & Kids Bootcamp - Chirk Castle - Saturday 11am
TBC Pre and Post Natal Bootcamp - Chirk Castle - Thursday 11am

  is so much more than you think...  and   works with many different conditions and injuries.               Kore   find ...
20/03/2018

is so much more than you think... and works with many different conditions and injuries.


Kore find the root of your problems and with !

Contact me to for an appointment or to find out more.

10/01/2018

Recovery is often just one treatment away!!

All forms of pain, fatigue, stress, bowel issues, chronic injuries:

KORE is proven to increase mental and physical performance

19/08/2017

British fitness blogger Lucy Mountain wants to change the way you think about calorie counting.

Happy New Year - wishing you all a fit and healthy 2017
31/12/2016

Happy New Year - wishing you all a fit and healthy 2017

27/11/2016
If you would like more information on how cupping could help you or would like to book an appointment please get in touc...
07/08/2016

If you would like more information on how cupping could help you or would like to book an appointment please get in touch.

Several Team USA athletes have been pictured with small, circular marks on their backs and shoulders, indicating that they subscribe to the healing technique called cupping.

Office workers must exercise for an hour a day to counter death risk - The Telegraphhttps://apple.news/AhejvJNilTpSC_Kib...
27/07/2016

Office workers must exercise for an hour a day to counter death risk - The Telegraph
https://apple.news/AhejvJNilTpSC_KibwkXTuA

Office workers must exercise for one hour a day to combat the deadly risk of modern working lifestyles, a major Lancet study has found.

For more information on how KORE Therapy can help you or to book a treatment please contact me.
06/07/2016

For more information on how KORE Therapy can help you or to book a treatment please contact me.

There aren't many nicer places to workout...
12/05/2016

There aren't many nicer places to workout...

Address

Whittington
Oswestry
SY114DJ

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