Team MGPT - Martin Garnett Personal Training

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Team MGPT - Martin Garnett Personal Training

Are you looking to lose weight, tone up, get fitter and feel better about yourself?? Well I can help you! I have just got to the milestone of 7 stone loss!!

thats 98lbs or 36.5% of myself! i understand what its like to be morbidly obese, lethargic, to have no motivation, no direction or clue of what to do. I also understand the emotional and mental side of being overweight, the constant arguments you have with your inner voice and the battle to stave off cravings! I offer Personal Training that is actually personal, your success is my success, I will help you make a change, a change that will stick, no fad diets, no extreme quick weight loss. Small changes that will have a big impact and teach you that healthy choices make healthy bodies. If you need help or know someone that does then please contact me [email protected] or message me through my page. Thanks
Martin
Inspire Motivate Achieve

05/09/2026

First Drop of the season from taking care of my performance needs.
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Volume up for all you ASMR lovers lol
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These products are the core of what I take.
Lactic Acid Buffers to be able to train hard and push further.
Creatine for strength, focus, recovery.
Hydro Sticks for my hydration and
Joint4 to look after my creaky joints!
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Garnett15 gives you a nice 15% discount
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31/08/2026

So happy to share that for the second season in a row I am lucky enough to be sponsored and supported by Xendurance_eu. Massive thanks to Jim Peskett and Dan Peskett for their trust and belief in me.
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Last season was awesome with Hyrox London & Worlds, Deadly Dozen UK Champs, DekaFit East Midlands & Manchester amongst many others.
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This season we have Deadly Dozen Worlds, Hyrox Birmingham, London, Manchester, DekaFit Euros, Tryka, Manchester Marathon and sooo much more!
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Their products are top quality and a firm part of my routine….
-Lactic Acid Buffers
-Creatine
-Hydro Sticks
-Strength5
-Joint4
I’ll be sharing more about their products and benefits over the next few weeks.
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GARNETT15 gives you an amazing 15% off so give them a try!
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Let’s Go
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30/08/2026

Great run out at the Hybrid Summer Games hosted by MHC - MCR Hyrox Community at Clubhouse down the road from us.
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Started with a mixed doubles with Janet Dentith only her second run out in at fitness comp and she SMASHED IT!
She had to do all men’s weights and it didn’t phase her!
48 mins and 4th overall just narrowly missing out on 3rd by about 10 secs.
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90 min wait and then back out to do solos. I felt strong but a bit lacking on the runs, ni**les have meant seldom running, but I pushed as hard as I could and ended up with 43 mins and the overall win! 🥇🏆
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Some sterling performances from the team too.
James Blackburn did a super impressive 48 mins and finished 4th literally seconds away from 3th.
Ric Hayes put in a solid effort with 54 mins.
Team HB and Samantha Hedley-Barrett smashed a 53 mins showing as always age is a number and you can do anything!
Big shout out to Richard Holden and his 14 year old daughter Amber, her first ever event and doing the men’s weights, it was so good seeing father and daughter compete side by side!
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On to the next one now team! we keep going.
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As always I am fueled and supported by Xendurance_eu Jim Peskett cracking company with amazing products
GARNETT15 for 15% Discount
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18/08/2026

Emily SMASHED Ironman Leeds!!
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What a performance Online Coached Client Emily
Emily came back to Leeds with the aim on beating her times from last year and she DESTROYED them!!
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Emily is one of the most consistent, dedicated and driven clients i’ve had the pleasure of coaching! Always wanting more, pushing herself and her boundaries. Prep was brilliant, she picked up an annoying knee ni**le 6 weeks out but she had banked LOADS of quality training, new PBs at Half and Full Marathon so I knew she had the fitness.
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Her swimming has come on even more than last year and her training splits have just got faster and faster and her aim of a sub 1:15 swim would of happened should the swim had not been cancelled.
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The day before the big event the swim got cancelled and that (I know from personal experience) can rock you and your race. A few chats, pep talks, motivational messages and voice notes managed to focus her and get her in the zone.
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Bike…..EPIC 43 mins faster than last year! I knew this would happen, Emily has put in the hard yards on the push iron, long zwifts, cycling in wind, rain, near freezing temps to cycling amidst the UK heatwaves. She got rewarded with a fantastic 6 hours 43 mins bike split on a tough course.
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Run… 25 mins faster than last year! 4:16 what a great run split! Nearly 1 min/mile faster pace! If u have ran a marathon/ironman marathon u will know just how hard it is to run 1 min/mile faster pace! Defo more to give here on a fully fit fully complete peak plan.
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So what’s next……Ironman Wales in 4 Weeks!!! Quick recovery, quick turnaround and GO AGAIN!
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She doesn’t do things in halves this lady! two super hard and challenging Ironmans 4 weeks apart!
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I haven’t mentioned she’s a busy working mum to 3 kids, regularly gets up at 4 am to fit sessions in without trying to compromise too much family time.
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Ironman competing is a team game and she has an amazing team of family, friends and amazing other half who all support her all the way!
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Watch this space for Ironman Wales
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Love coaching Emily and Love coaching triathletes.
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06/08/2026

MGPT FitCamp
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Mondays and Wednesdays- 6:30-7:30pm
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A great group of ladies and man training together to get fitter stronger and healthier.
They have a great mix of sessions HIIT, Strength, Legs, Core, Full Body all delivered in my private gym!
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3 Spaces currently available send me a DM for details on how to join
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All abilities welcome
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See you soon
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MGPT
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03/08/2026

This has to be one of my FAVE races!
DekaFit Mixed doubles last week with my future wife Janet Dentith. This was her first (of many) Fitness Races.
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Just being out there with her was amazing! and she SMASHED IT!!
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We got a super impressive 36 mins
36th overall out of 200 competitors 🔥
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Janet really held her own smashing the suns and doing brilliant on the stations, wayyyyyy out of her comfort zone but she didn’t look it!
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I was and am super proud of her she’s amazing! She’s Seb and Ben’s Super Mum setting a really good example for them to follow!
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Next up Summer Hybrid Games at the end of August (a lot like a hyrox but don’t tell her) more burpees and the introduction of Wall Balls, she will Love it!
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31/07/2026

My Guys!!
Lorraine Donovan Johnson and Ric Hayes
DEKA ULTRA!!
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These two always push themselves and the boundaries! Both of them this year have done Hyroxes, Marathon, Ultramarathon and now a DekaUltra 5x DekaFits one after the other!
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Ric 4 hours 10
13th Overall 🥇AG
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Loz 4 hours 39
13th Overall 🥈AG
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These two have PT and come to my group sessions. Ric has a varied shift pattern and has jumped on to online programming to help with structure and accountability. It’s working! PBs all year and getting stronger and faster!
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So you’d think they would take the foot off the gas now…..erm NOPE
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DEADLY DOZEN GROSS
12 Deadly Dozen Races back to back in 12 hours!! This Sunday!!!
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This will be a brutal challenge!
up to 57k running! over 700 deadlifts, snatches, goblet squats, 3k farmers carry, 3k front carry, 700m burpees and more
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Physically and mentally this will be one of their toughest challenges yet and I know they will not only SMASH IT they will love it!
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Let’s go Team!!!
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30/07/2026

A new Hyrox Season is upon us and this year/season the goals are a bit different!
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Last 2 seasons 2 Qualifications at Doubles with main focus on Doubles.
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It’s now time to refocus on me, chase down some PBs, sharpen the tools and work on the weaknesses. You can hide some of this in Doubles.
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I will be of course doing some doubles racing BUT a lot more solos and a lot more Solo A races.
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Coach knows the goals and aims and I’m keen and interested to see what we can do this season!
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Bring it on!
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29/07/2026

Ahhh Jess where to I start!
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This amazing young lady Jess Keenan came into my gym just over 2 years ago wanting to not only lose weight but change her lifestyle. She declared she’s not very motivated and would quit if she didn’t see changes immediately……what happened next was incredible she became one of the most driven and committed clients I’ve ever worked with!
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Week to week we made small changes. Worked on her nutrition with the help of tracking apps, I set her targeted based around her lifestyle so she could still go and do things at weekends.
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The end product was a super lady who understood food, calorie, balance. She lost a load of weight and inches from her body.
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Exercise wise Jess swam and played netball when she started….this all changed when she started running just over a year ago… two half marathons later she’s an avid and consistent runner AMAZING!
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It doesn’t stop there, she loved the different styles and methods of training I offer and tried out my group sessions….she is now entering fitness racing comps!!
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What an incredible transformation, I am soooo proud of everything you have achieved, this is only the start.
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Jess now has the confidence to go to a commercial gym, mix it up in group classes, hit the pavement and run, enter events THIS is what it’s all about changing lifestyle and finding things you love to do!
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Jess is moving out of the area so I lose her as a client but she leaves with a bag full of knowledge and confidence. We will defo keep in touch and I know I am going to see her at some of the races we go to!
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What Jess Had to say about working with me…
“Thanks for all the help and support over the last 2 years…from thinking I wouldn’t stick it 3 weeks to now regularly training, 2 half marathons and soooo much more confidence. Your inspiration and knowledge has been incredible to myself and those around me, you’re a credit to the fitness community”
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Those words me a lot, thanks Jess.
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This isn’t goodbye this is see you soon.
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Go smash it girl!

28/07/2026

DEKAFIT MCR 2026
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Great event and awesome running out with Nickolas Perry-Gough representing our Nutrition Sponsors Xendurance_eu Jim Peskett
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Me and Nick met at a Team XND training day and decided to give Dekafit a whack, we live 4.5 hours from each other so training together wasnt an option, but we worked very well together!
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29:20
🥉Overall
🥉AG
With Nick being 34 we were in his younger AG which was good for me to still be mixing it up with the under 40s
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LOVE Deka racing it’s short, sharp and intense. Hit Redline and hold on tight.
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The vibe was brilliant, relaxed, spacious, community driven and I bumped into some people i’ve not seen for a while so was great to catch up.
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As always massive thanks to Xendurance_eu and Jim Peskett for all their support
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Next up Deadly Dozen Worlds
Keep on moving
Let’s Go Team
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Address

Oswaldtwistle Mills Business Centre
Oswaldtwistle
BB50EY

Telephone

+447988823580

Website

https://www.teammgpt.co.uk/

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