The Fitness Bank / Girls on Top

The Fitness Bank / Girls on Top Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fitness Bank / Girls on Top, Gym/Physical Fitness Center, Oswaldtwistle.

I never ever upload before and afters, used to years back but grew out of it cause there’s just so many tricks you can d...
10/06/2026

I never ever upload before and afters, used to years back but grew out of it cause there’s just so many tricks you can do with them and I’m happy just cracking on and keeping the results between me and my clients but I have to shout out an actual friend of mine who’s been training with me. I am proud of him, it’s horrible when he’s in gym at 5am because he’s so loud but the dedication is there and this guy was the only guy there for me a lot of years ago when I wasn’t around and in worse circumstances. I’m sure he’s asked chat gpt to make him better looking and give him a good skin complexion but either way what he’s achieved in ten weeks is fantastic and there’s five weeks left until his holiday. I honestly thought I’d see a pig fly before I saw this guy with a six pack but it’s happening and I am well made up for him.

Well done mate, handsome. Suppose ya need to be when ya only packing that inbetween ya legs…

Xx

Besides the basic manners there’s two other things which I can’t tolerate in the gym, that’s owing money and people comi...
09/06/2026

Besides the basic manners there’s two other things which I can’t tolerate in the gym, that’s owing money and people coming in drunk, I’ve no idea why people do that but I was on a treadmill today and one of the lads decided to come in pi**ed out of his head. He was telling me what I need to do with the gym etc, he’s been coming years, at first I entertained it but after 10 seconds I lost my temper, especially when he started raising his voice. I hate writing stuff like this, I’m trying to be a more positive, relaxed person but on the other hand I’ve got a really short temper when it comes to basic manners and treating my business (which is my daughters money when I sell it) with such disrespect. I don’t run my gym professionally, if I feel like you are putting my customers in any sort of harm or my business is in any sort of jeopardy I won’t be asking you to leave or calling the police, don’t be fooled by my little fluffy socks and Florence’s pink hair clip on my necklace. If you are a clown with an ego don’t join my gym please, it never ends well when you try and stamp ya alpha mark on the place. It ain’t a place for arrogance, bullies or big egos. It’s a chilled gym. Bit clicky at times but runs family friendly for all ages.

No clowns please, steroids don’t make you fight any better, they just give your brain a higher raised bar of self confidence which unfortunately ya heart can’t match.

❤️🐶

Thanks to Lisa Fitzpatrick for passing me through my level one Reiki, I shoot to Ibiza on Sunday for a week but once I’m...
08/06/2026

Thanks to Lisa Fitzpatrick for passing me through my level one Reiki, I shoot to Ibiza on Sunday for a week but once I’m back I’m on with the Soundbath’s and sports massage etc, so I’ll be taking bookings soon as I am back. 6 qualifications deep this year.

❤️🐶

On Friday one of the experienced ladies messed up her Achilles, she still got up with a few of us at 2am, got all her ge...
01/06/2026

On Friday one of the experienced ladies messed up her Achilles, she still got up with a few of us at 2am, got all her gear on, squeezed into her crampons and made a go to summit. Inspirational stuff for me that. I need that around me, I struggle sometimes because I’m telling people to do two sets on leg extension and they pull their faces. I fully get we all have different levels of being better or worse than others at things but it isn’t a case of that it’s about having the mindset to just get ya head down and do it. On my way back and be back in the gym tomorrow morning.

❤️🐶

Mount Toubkal was beautiful. Can’t fault the team I did it with, proud of everyone who did it and everyone who tried but...
31/05/2026

Mount Toubkal was beautiful. Can’t fault the team I did it with, proud of everyone who did it and everyone who tried but couldn’t. Got to spend some time alone at the top before the rest of the team got up and got all their photos. Took it in, appreciate the position I am in.

26/05/2026

Bit last minute but Thursday I’ll be flying to Morroco to summit Mount Toubkal. I’ll be back next week, sessions will finish tomorrow. Nice one, gym will be open as per.

❤️🐶

14/05/2026

At some point this year I will be increasing the price of the gym, by this I’m talking by 75p a week at most. That 75p a week between the customers i have got will stand me good and not really affect you all being well. The price has been the same since 2010 before I was even back round these parts. Since then the electricity as raised 4x, and my outgoings are thousands of pounds a month more, I’ve always tried to stay not greedy with money, there ain’t a bone in me that’s a money grabber I live by my means but it’s at the point now where it has to happen to survive, and also besides all the running about I do one manning that gym and the things I try and offer for people, I believe the gym being 22.50 a month is still reasonable. I get some people won’t like it, that’s cool, I get some people will leave, again cool, do what’s best for you.

This won’t be happening yet and I will give plenty of notice to when it comes into play.

Appreciate everyone who pays their memberships. Thank you.

🐶❤️

Now a fully qualified sports masseuse, it’ll go hand in hand with the gyms, it’ll also be all part of this future projec...
28/04/2026

Now a fully qualified sports masseuse, it’ll go hand in hand with the gyms, it’ll also be all part of this future project I’ve got lined up with the sound healing, somatic therapy and numerous other qualifications I’m collecting.

❤️🐶

A full day of adventures planned today but the girls not so good so a nice quiet Netflix and garden day instead. Done a ...
26/04/2026

A full day of adventures planned today but the girls not so good so a nice quiet Netflix and garden day instead. Done a lot of challenges in my life but as you can see doing her hair is the toughest to date.

❤️🐶

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Oswaldtwistle

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 1pm
Sunday 9am - 1pm

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