15/09/2026
Warriors !!!!!
This week we are all about the out and back , but with a sting !!
40 mins , 20 out (uphill) and 20 back (down)
It's so simple it's genius, and it's free; you can all thank me later. ๐
Phil
https://www.plotaroute.com/route/3436643?units=km
๐ Every Wednesday
๐ 6:30pm
๐บ Outside Richard Kendall, Horbury
๐ฐ FREE - just use the link below to book on โฌ๏ธ
https://clubspark.englandathletics.org/RunningandWalkingFitWestYorkshire/Coaching/Summary/e20a5bba-0eb3-494a-b7b1-12d07924aec0?fbclid=IwY2xjawUWYpRwZG9mBWV4dG4DYWVtAjEwAGJyaWQRMGFLT2g4Wjh5Nkh1ZG43djhzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEetnduh9lYsj_EpYgbDTnrZWLKJnq69knXeXQGXSNV2OnMk4BnHnT0OY8EWdA_aem_baicdMG2Qtyq9rYoOd9YCA