Fighting Fit Personal Training

Fighting Fit Personal Training Fully Qualified Mental Health & Exercise Coach 🧠🏋‍♂️

09/09/2026

🔥🔥🔥🔥🔥

Laura looking strong in todays PT session 💪Never gives anything less than 100% 🔥🔥🔥Great work as always 👊
07/09/2026

Laura looking strong in todays PT session 💪

Never gives anything less than 100% 🔥🔥🔥

Great work as always 👊

We will help you find something you can do 🏋‍♀️Working out is, and always will be for everyone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤...
27/08/2026

We will help you find something you can do 🏋‍♀️

Working out is, and always will be for everyone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Respect as always Ann 🙌

26/08/2026

Week 4 🔥🔥🔥🔥🔥🔥🔥🔥

(Actually completed last week but someone forgot to post the video..... 👀)

203kilo Sled Push by Michelle 🙌

Absolutely amazing and something she has worked so hard for over her past block 🏋‍♀️

Your strength has skyrocketed Michelle and i could not be prouder 👊

Now it's time to reset and focus on new goals in your next phase ✅️

Well done 🥰🥰🥰

21/08/2026

Progress 👊

71 years young and Hazel lets nothing in the gym phase her 🙌

On Day 1 the step ups were a source of fear and instability. Flash forward to today and Hazel is a completely different animal 🔥🔥

Even since our last video her confidence and belief in her strength has skyrocketed and i could not be more proud 🥰🥰🥰🥰

Amazing work Hazel 🏋‍♀️

If "i'm gunna slash his tyres" had a look... 👀🤣Well done Kath, seriously amazing performance and i'll see you on Tuesday...
21/08/2026

If "i'm gunna slash his tyres" had a look... 👀🤣

Well done Kath, seriously amazing performance and i'll see you on Tuesday at Kettlebells where hopefully our friendship will resume 😘🤞

Absolute warrior 👊

STRONG!! 🔥🔥🔥🔥🔥Dip progression for Kirstan this morning 🙌Can't wait to see where we end up 👊
21/08/2026

STRONG!! 🔥🔥🔥🔥🔥

Dip progression for Kirstan this morning 🙌

Can't wait to see where we end up 👊

The gains on Bex are already insane 🏋‍♀️🙌🔥Supersets and high intensity work have had a huge impact on her physique and t...
19/08/2026

The gains on Bex are already insane 🏋‍♀️🙌🔥

Supersets and high intensity work have had a huge impact on her physique and the results are clear to see ❤️❤️❤️❤️

Keep up the great work 👊

Time to set new goals 👊Fresh off the back of her 50 Mile Lakeland Trail Run, Kirstans next journey is 'Operation Arms' 💪...
14/08/2026

Time to set new goals 👊

Fresh off the back of her 50 Mile Lakeland Trail Run, Kirstans next journey is 'Operation Arms' 💪💪💪💪

Her next training block will culminate in unassisted dips on the rack handles. No easy task but if anyone is up to the challenge it's Kirstan 🔥🔥🔥🔥

Dips are the Squat of the Upper Body and their effectiveness cannot be overstated, requiring both strength & stability in order to reach the required depth to perform them effectively 🙌

Can't wait to watch you progress 🥰🥰🥰🥰

One of the big advantages we have here at the studio is having a large, useable and comfortable floor space ❤️When the b...
12/08/2026

One of the big advantages we have here at the studio is having a large, useable and comfortable floor space ❤️

When the buzz from busy classes has ended, the studio transforms into a quiet and peaceful setting which lends itself perfectly for a variety of other important functions. One of which is a space to stretch.

Keeping your body supple with a daily stretching routine will pay dividends as the years go by. Simply put, muscles that are relaxed are happy muscles 🥰 and go a long way to helping you stay both injury free and perform your exercises correctly and efficiently ✅️✅️

It's also just sooooo bloody good for the body and soul. I can come out of a good stretching routine feeling in an almost zen like state and it will completely put my mind at ease to help me face the day to come 💕

Take time out of your day to stretch guys. Your body will thank you for it 😉

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Milner Way
Ossett
WF59JE

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+447597864429

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