Lift Each Other

Lift Each Other 🦁 Helping busy adults in Orpington feel confident enough to inspire others.
⏰ 6-Week Performance & Confidence Reset LIVE.
💬 DM 'LEO91' for details.

16/06/2026

Meet Gabi!!!

He is an absolute machine! This guy gives his all every session and it’s been a pleasure to coach him.

He joined us with a number of goals in mind:
- Improve posture
- Gain strength
- Improve fitness levels

He’s been with us since the start of the year and it’s safe to say he’s smashed all of his goals!!

Here’s to more progress and success keep up the great work! 👏🏻🦁

03/06/2026

Coach V Coach Banded Tug Of War 😅

*Don’t try this at home*

We do it so you don’t have to…😂

27/05/2026

Meet Marcy!!!!

She is an absolute bundle of joy and an incredible part of our community. The energy she brings to the room is infectious and we are truly grateful to have her as a client.

Marcy started Pinnacle Group Training to:
✅ Gain Muscle Mass
✅ Combat Peri-Menopause
✅ Improve Strength
✅ Do a full push up

She’s been with us for a year (as of yesterday) and has achieved every one of the above goals she set out to achieve!!

Here’s to many more successful years together. We refuse to be anything less than our best 💪🏻🦁

23/05/2026

This is squat 101 @ LEO!

The first thing we’ll do when you join Lift Each Other is assess how you move and teach you the fundamental movement patterns of squat, hinge, push and pull.

This allows you to understand the basics BEFORE joining our small group training.

It’s incredibly important to us that you learn how to move properly and learn techniques that will keep you fit and strong for life.

If you want to know more about what we do commend or DM us ‘LEO91’ and we’ll tell you all about it 🦁

13/05/2026

Coach instructions: 🗣️👏🏻

Member translation: 🤷🏻‍♀️😂

Thanks for smiling and nodding anyway team…❤️🦁

07/05/2026

Starting isn’t always straight forward especially when life throws a lot your way.

Jon joined LEO last July.

Over the months, he’s had more on his plate than most. The kind of stuff that could easily knock you off track.

But he didn’t disappear. He didn’t stop even though things got hard.

He kept showing up.

And that’s where the real progress comes from.

Stronger lifts.
Better focus.
A mindset that doesn’t fold when things get tough.

It’s not about quick wins, it’s about stacking small ones over time. And that’s exactly what he’s done.

It’s easy to train when everything in life is going smoothly. It means more when it’s not, but you do it anyway.

Jon’s journey is a reminder that you don’t need perfect circumstances to move forward.

You just need to keep turning up.

If you’ve been waiting for the ‘right time’ to start, you don’t need it.

You just need to begin.

Comment or DM us LEO91 to learn more.

Not seeing results? Here’s what your missing 👇🏻- Structure.- Nutrition that supports your goals.- Proper recovery.- Tack...
29/04/2026

Not seeing results? Here’s what your missing 👇🏻

- Structure.
- Nutrition that supports your goals.
- Proper recovery.
- Tacking progress.

Miss one and progress slows. Miss a few and you stay stuck.

Our SGPT session are built around structured strength and conditioning, so you’ve got a clear plan, a way to progress and something to measure against.

If you’re interested in making some real progress comment or DM us LEO91

5 Years of Lift Each Other ❤️🦁 So 5-YearsWhat have I learned in that time?I learned who we are.We are a juxtaposition.As...
27/04/2026

5 Years of Lift Each Other ❤️🦁

So 5-Years
What have I learned in that time?

I learned who we are.

We are a juxtaposition.
As all good things should be,
A balance of opposites, a balance of ying and yang.

As someone pointed out recently, the brand ‘Lift Each Other’ sounds incredibly inclusive. Heart warming.

Then there’s this Lion that looks like it wants to bite your leg off.
At first, I felt miffed, do I re-brand the entire studio to make the brand more congruent?

But the more I thought, the more I liked it.
We are fierce. Fiercely inclusive.

That’s exactly what a family unit is.
There is a ferocity to the affection and that ferocity is there to strengthen every individual. So the whole family can thrive
That’s who we are, fiercely lifting each other.

Address

91 High Street
Orpington
BR60LF

Opening Hours

Monday 9am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 6am - 6pm

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