MK Self Defence Fitness Institute

15/01/2023

Working on fitness

06/11/2022

Exciting news we have teamed up with DP fitness as part of our RAID self defence and fitness program.

01/11/2022

Meet Louise she joined RAID to gain more Self - Confidence and get fitter.

05/10/2022

This awesome family have completed the RAID (Rapid Action Initiated Defence) course.

Rapid Action Initiated Defence (RAID) is a uniquely different approach to modern pure applied self defence training, courses, personal security, situational awareness and conflict management.
Our commitment is to provide the highest quality of personal security and reality based street self defence

03/05/2021

Coming Soon

25/01/2021

24/06/2019

Fantastic opportunity not to be missed Limited space only 30 tickets available - Legendary fighter Lakhim Wassandasit is coming to our gym to pass on his knowledge.

We are proud to host a workshop by Legendary KO artist Hlukhin (Lakhin) Wassandasit who is travelling from Thailand to share his knowledge with us.

07/05/2019

Classes to start next Tues 14th May at 6:30pm and Thursday 16th May at 9:30pm. Book early to reserve

06/05/2019

Relieve stress and tension - burn calories-get in great shape-learn self defence - have fun

06/05/2019

Book early to get discount!

Relieve stress and tension - burn calories-get in great shape-learn self defence - have fun