https://www.facebook.com/102197761172709/

Dan Heavican Personal Training

Home
United Kingdom
Ormskirk
Dan Heavican Personal Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dan Heavican Personal Training, Sport & recreation, Ormskirk.

27/02/2026

The mornings are getting lighter...that only means one thing...summer is on the way! ☀️

Ask yourself this question...would you currently feel comfortable and confident walking around in your shorts, t-shirt or swimwear?

If not there's still plenty of time to make a change. The early you start the better you will feel come June and July.
Use March, April and May to shape your summer body! It takes 12-16 weeks of consistency to make a real change.
Future you will thank you for starting sooner rather than later.

Message me if you'd like my help 💪

14/01/2026

10 years ago..where is all began. Setting up my first small PT studio on moorgate in Ormskirk. I'd been personal training about 5 years at this point and deciding it was time to set up my own place. Absolutely loved that little studio and it's where I started training a good few clients I still train today. This is where started 💪.
What a 10 years its been... And not a grey hair in sight back then 😂😂

11/01/2026

Lifting weights is more than just building muscle.

For men and women of all ages, lifting weights is the key to boosting your metabolism, preventing injuries, and increasing your daily energy levels, and of course the more muscle we have the more confident we feel... Which is what everybody wants.

If your on GLP 1 injections... strength training is super important to you. While your appetite is suppressed you need to preserve as much muscle as possible, this will help prevent the weight coming back on when you stop the medication.
Along side a high protein diet, strength training will help prevent you from completely destroying your metabolism while on low calories.

Get in touch if you need any guidance.

04/01/2026

Looking for some guidance with your fitness journey. Hiring a personal training short term or long term could be really beneficial for you.

I have 30 and 45 minute sessions available. All fitness levels catered for.

Message me for more details or book online.

31/12/2025

What are your fitness goals for 2026?

Book your free consultation and let's discuss how we are going to get you there.

There should be no one size fits all plan when it comes to health and fitness. Your plan needs to be specific to you. It needs to be realistic and achievable taking into consideration all your impacting lifestyle factors. Losing significant weight is much more than just turning up to the gym.

Luckily iv been doing this for over 15 years. There's not much I haven't seen. Let me help you really make a change this year.

Give me a message to get started💪

30/12/2025

My diary is open for January 💪

Block booking and pay as you go personal training sessions available💪

All fitness levels welcome. No gym membership needed but included in all block bookings.

Message me for details.
Make 2026 your year!

27/12/2025

My diary is open for new year personal training sessions. Block bookings and pay as you go available. All fitness levels welcome. message me for more information! 💪

14/12/2025

Iv recently opened up Saturday and Sundays morning PT slots on my online diary. This means I'm now available for 1-2-1 and small group personal training sessions 7 days a week.

My weeks availablity is now showing on my online diary. Message me if you want more information.

No gym membership required 💪

13/12/2025

Unsure if personal training is for you? Then book your completely free no obligation consultation before deciding if to begin your journey with us.

What to expect?

Wel sit down for a casual chat and make a plan for you taking into account your goals, exercise history, fitness level and lifestyle. Some people like to just jump straight in but I always feel it's better to meet first so you can get to know me. You will be less nervous on your first session that way!

There's no one size fits all plan when it comes to your fitness journey. We need to make sure any plan we start is realistic and achievable. Work, kids, health, finances, dietary restrictions are all potential barriers that we need to work around. Luckily iv been doing this a long time and there's always a plan for everybody.

Remember theres absolutely no obligation to sign up for anything. If you don't think it's for you then we just go our separate ways with no hard feelings.

So if your interested in having a chat then just give me a message to arrange.

10/11/2025

PERSONAL TRAINING ORMSKIRK 💪

I have slots available to take on new clients.
Pay as you go and bulk bookings.
No gym membership required.
Message me for details.
All fitness levels catered for.

06/09/2025

Personal training packages available. Iv opened .ore space up to cater for more clients. Message me for details!
Pay as you go options available.

Address

Ormskirk

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Dan Heavican Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Ormskirk?