Liv Bailey PT

Liv Bailey PT Bespoke Personal Training

18/08/2026

STRONG >>> SKINNY.
Every. Single. Time. 🏋🏼‍♀️

I’m not here to help you become the smallest version of yourself.

I’m here to help you become stronger, fitter, more confident and more capable — whilst still enjoying food, having a life and not feeling like you’re constantly “on a diet”.

Training hard + fuelling your body properly > chasing a number on the scales 24/7.

That’s the goal. 🤝🏼

1% Better. Everyday.

Full Fit 🖤

MURPH 🏃🏼‍♀️ Murph for our Murph 🔵 BM Injury and Sports Massage 🔵🥳First time RX;1 MILE RUN100 PULL UPS200 PRESS UPS300 AI...
15/08/2026

MURPH 🏃🏼‍♀️

Murph for our Murph 🔵 BM Injury and Sports Massage 🔵🥳

First time RX;
1 MILE RUN
100 PULL UPS
200 PRESS UPS
300 AIR SQUATS
1 MILE RUN

Safe to say my lats, triceps & delts are out for the count for at least a week 🤣

Happiest of birthdays to my big bro & the bigggggest wind up, thank you for everything our Benj!! Love ya ❤️

Swedish House Mafia & Camelphat 😮‍💨🪩🎶
10/08/2026

Swedish House Mafia & Camelphat 😮‍💨🪩🎶

Blue Marlin 💙💫🌊🪬🩵
06/08/2026

Blue Marlin 💙💫🌊🪬🩵

CONQUER THE COAST🏋🏼‍♀️Lovely lil day out with the firm slingin some tin & flying around the rig🤸🏼‍♀️Third place RX finis...
26/07/2026

CONQUER THE COAST🏋🏼‍♀️

Lovely lil day out with the firm slingin some tin & flying around the rig🤸🏼‍♀️

Third place RX finish for us wooo - CF USC🥉

Well done to everyone, absolutely smashed it👏🏼

📍 Conquer The Coast
💛
🍏 The Macro Method Coaching

Women’s Weightlifting 8 Week 🏋🏼‍♀️✅A huge congratulations to these six amazing ladies who have completed our 8 Week Wome...
22/07/2026

Women’s Weightlifting 8 Week 🏋🏼‍♀️✅

A huge congratulations to these six amazing ladies who have completed our 8 Week Women’s Weightlifting Programme!

It has been incredible to watch your confidence, strength and technique grow week after week. Every session you showed up ready to learn, support each other and step outside your comfort zones, and the progress has been amazing.🥹

Thank you all for trusting me, working so hard and making every Wednesday evening such a fun and supportive environment. Coaching this group has been an absolute pleasure, and I’m so proud of everything you’ve achieved.💕

Hopefully this is just the beginning, and we’ll be back with another Women’s Weightlifting Programme in the new academic year! Watch this space! 👀🏋🏼‍♀️

Well done again, ladies - you’ve all smashed it! 👏🏼

Corfu with my beautiful Madré🇬🇷💙
10/07/2026

Corfu with my beautiful Madré🇬🇷💙

Mum, Susie pie. You are my superwoman🥹💛Watching you take on your first CrossFit competition at 61 was genuinely so inspi...
04/07/2026

Mum, Susie pie. You are my superwoman🥹💛

Watching you take on your first CrossFit competition at 61 was genuinely so inspiring, to absolutely everyone!!! 😍

I’m so incredibly proud of you. Your determination, courage, and willingness to challenge yourself are amazing, and seeing you out there giving it your all was such a special moment for everyone at you are unbelievable!!!🤩

You prove that age is just a number and that it’s never too late to do something extraordinary. What a bloooody phenomenal achievement!🥉

I love being there to coach you & cheer you on everyday🙌🏼

Congratulations Momma, you should be soooo proud of yourself!!! I love you so much!!!❤️

Our Cat Woman & Robbyn are winners in my eyes🏆🥰💛

💛
📸 Elle Harker | Digital Creative | Content Creator

Address

St Helens Road
Ormskirk
L39 4QP

Telephone

+447926996067

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